3 Fat Chicks on a Diet Weight Loss Community - Excellent Article About Weight Loss

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- 100 lb. Club (https://www.3fatchicks.com/forum/100-lb-club-55/)

- - Excellent Article About Weight Loss (https://www.3fatchicks.com/forum/100-lb-club/47576-excellent-article-about-weight-loss.html)

funniegrrl

10-05-2004 11:23 AM

Excellent Article About Weight Loss

I posted in the Support section:

http://www.3fatchicks.com/forum/show...606#post687606

lessofsarahtolove

10-05-2004 12:19 PM

Woo hoo! That's right in line with what I'm doing, so on a personal level I found that very validating! ;) Seriously, great info. Thanks for posting it.

nelie

10-05-2004 12:33 PM

Yeah a lot of principles of my personal diet are in that article. Even though I follow a diet that isn't concerned about calories, I do monitor my portions, make sure I get enough fiber, drink a lot of water, eat lots of veggies and occassionally do a calorie check where I'll count my calories for a day or two.

Br00klyn

10-05-2004 11:59 PM

Great read! Thanks for that!

A lot of this is stuff I live by.. although I do still count calories on a daily basis!

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