Diet Tip of the Day (DTD)
 

It sounds to me like enough of you like the idea to justify keeping it up, so I will. :) Just for future reference, I'm going to start calling the thread DTD for August __ . That way we can keep up with which tip it is and whether or not we've seen it yet or not.

Ok, so here's our next tip:
-----------------------------

Diet Tip of the Day for August 2, 2004

The World's Best-Kept Diet Secrets by Diane Irons
Chapter Three: Tricks and Tools

Laugh It Up!

Researchers have found that just one good belly laugh is worth five minutes on the treadmill.

(today is a twofer)

When dieting, your body first loses fat from the areas you last put it on.

Now I just need something to make me laugh really really hard today! :rofl:

Thanks for the tip Kim! :)

Man, I laugh ALL the time.. not just a giggle I'm talking a hearty laugh! No kidding! Wow this is encouraging! Hey Kim-- I'm lovin this thread!

Well this is encouraging! Guess I'm going to have to laugh at some more of my own stupid jokes :)

Who wants to hit the comedy club for a nice workout with me? :dizzy: