Hey, Lynne! Welcome back -- it's great to see you again! I'd advise -- at least for the time being -- making a daily log-in here part of your new healthy program. It will help you stay focused, positive, and on track. There really is so much to be said for joining a community of people who share common goals and challenges, and who are committed to helping one another along the way. I don't do WW, but I guess coming here could be sort of like going to a meeting! I said it before, but it bears repeating: the more you put into this experience, the more you'll get out of it.

Hi Lynne- I don't know how I missed this!! SORRY!

So how's it going? have you come up with a plan of attack? I am sure you will find some good thoughts about weightloss on this board. This place has been so motivating to me and I don't think I could have gotten as far as I have without this great group of people.

Me personally, I have been on a calorie watching diet.. I count all my calories and fat for the most part and exericse. Although, lately, I have been quite the slacker in that department!

Welcome again, I hope you find success in whatever plan you design for yourself. Honestly, we are all different and so plans will vary for each individual. My best suggestion is to experiment with different plans and determine which feels comfortable for you!

I know you can do it! Keep a positive attitude!

Hi Lynne,

I can't offer much advice as I'm new here too. But I did just want to say hello and welcome if nothing else!! These ladies seem wonderful. I know you'll get lots of support here. :)

Thank You all.....
 

Thanks, I have been making a point to log in, since my computer is back up. If I have a few free minutes, I jump on a computer no matter where I am.

I fully agree that logging in is a huge help. I think of all of you throughout the day cheering me on :cheers: I believe this site is going to help me tremendously. I just it. Everyone is so wonderful Thanks :grouphug: