|
Today was 30 minutes of cardio (found a new machine at the gym I liked), and upper body weights, abs... :D
|
Today I tried another aerobics class at the gym! It was called Low-Impact Lifestyle.. and man was the instructor tough... At the toughest 5 mins of the class, she really kept pushing us and said if any of us stopped for water she'd make us do an extra 5 mins at the end of class in front of everyone :eek: It was great, i'm feeling really good about exercising again.... Although I couldn't get the coordination to do ALL of the moves correctly, I didn't stop moving the whole time! :D
|
Good morning all!
Hows everybody today? All is good here! I just got home from the gym, where I did 2 miles on the treadmill. I actually JOGGED 3 tenths of that. so Im very happy! Its just a start, but still, Im happy! I also did a circut of all the machines...Im thinking that I feel up to doing my 1/2 hour Pilates tape,too!?! I may save that for later! |
Today I did 45 mins of cardio and some abs! :D
|
2 mile walk in the woods.
|
30 Mins Of Tae Bo
|
15 minutes on recumbent bike, 30 minutes on treadmill.
|
1 hour of lat/bicep exercises, oh I am going to feel it in the morning.
|
Today was 30 mins cardio, lower body weights and abs! :strong:
|
Hi All! I wanted to bump this up b/c I really need to track my own progress at least. I've been walking like a mad woman, and I love it!! I did only 2 miles today. It seems like everytime I try to exercise, something comes up, but I did at least get in those 2! I also swam for about an hour this afternoon, but I didnt do laps or anything like that. Any hooo, hows everyone else doing with their exercise? Does any one post in the Exercise thread that is here at 3FC? I think I'll go check that out a little.
|
Amy Jo - Thanx for bumping this back up! I was just considering making a new exercise post yesterday! :D
|
Good afternoon all!! I walked 3 miles yesterday, and 2 this morning!! Hows everyone else doing??
|
I did belly dancing last night at the gym for an hour. Tonight I haven't decided what I'm doing, it is either shoulder work or leg work.
|
I did my Pilates Tape (On The Ball) It was alot of fun and I sure can feel it.
Mez |
| All times are GMT -4. The time now is 07:11 PM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.