Sandy That IS AWESOME!!! You can do it !!!! You're on your way! I am very proud of you!!

WTG Sandi. That is awesome. I don't know that I would've had that kind of willpower given the 2 foods that sounded really, really good were sitting at the table with me.

great going, Sandi. You should feel great for making such good choices....

It sure does feel good to overcome in a situation like that. Way to go Sandi.

Sandi, you are totally awesome!!

:bravo:

Hey guys,
I have a victory to report from today. I am the only overweight person in the physical therapy dept where I work. Several times a week someone brings in a cake or two, or a patient will bake goodies and bring those in to us. I knew I had to decide *ahead of time* what I would say when offered a fattening goody. Then it came to me and I smiled and said it today when offered a piece of choc cake, "No thanks, eating choc cake is not my priority right now." Everyone just smiled. Really, they are all supportive of me and great friends, they just don't to be rude by NOT offering me those things.

Thanks for letting me share. :)

That's great mArIcKy. Glad to see you here and posting.

Great job Maricky!! It's so hard..people don't want to exclude you, but they don't want to sabotage you either!!