I did really good at avoiding the work trigger but I did have a break down in eating Friday night. I don't know what the trigger was or what happend. I had been good all day long. I came home and had 400 calories left. I made some nachos with lowfat cheese and baked chips. Then just went crazy from there. Chips are not even one of my triggers. I've been thinking about what I did and I am stumped to come up with a reason. Oh well I have been doing lots better and I'm not nearly as upset with myself as times past. I know that I'm going right back at it and I know I'm going to lose this weight.