Food Journal
 

Hi all,

Does anyone know of someplace on the web where I could get food journal pages that I could print with my printer?

I had been making my own pages and drawing lines with a ruler everyday, but I got tired of that and think there must be something easier. I am hoping that by making it as easy as possible, it will help me be able to stick with this better.

Thanks for your help.

Gayle

Hi there. Here is the food journal page I use.. Hope it helps.

http://www.workoutsforwomen.com/foodjournal.asp
http://www.thecolumn.org/food-diary.pdf
Just search google for food journal or food diary and there were lots hits for it.

Hello again,

Thank you for your help. My husband came to my rescue and using a spread sheet thing helped me design one just how I wanted it fixed.

Gayle