Thread Tools
Old 04-14-2004, 03:38 PM   #1  
You can do it!!!!
Thread Starter
Monkeybabies's Avatar
Join Date: Feb 2003
Location: Boston Area
Posts: 729

S/C/G: 294/260/200

Height: 5'3

Talking Some more useful info....From Denise

When you slip up, do you start telling yourself that you may as well give up and go back to your old ways? Don't do it! The "all or nothing" mentality is one of the most common (and unnecessary) reasons people give up on making healthy changes. Remember that fitness is a lifelong journey. You may stumble occasionally along the way, but that doesn't mean you've failed—it just means you're human! The best course of action is to get right back on track. Don't waste time feeling bad about a little lapse. Focus on the future and your power to change it! You can do it! I believe in you too!
Monkeybabies is offline   Reply With Quote
Old 04-14-2004, 08:49 PM   #2  
WW on-line since 1/1/2009
Jennelle's Avatar
Join Date: Jun 2000
Location: Mississippi, USA
Posts: 2,332

S/C/G: see ticker

Height: 5'5"


Can I add something? I was reading a fitness magazine at the gym last night and it had a really good article on how the whole "net carbs vs. total carbs" thing is a total scam. A carb is a carb is a carb. They all have calories.

It had a link to He has written a few books on the subject. The website's pretty dry reading, though.
Jennelle is offline   Reply With Quote
Old 04-14-2004, 10:55 PM   #3  
Live for the Moment!
Br00klyn's Avatar
Join Date: May 2003
Location: Canada
Posts: 1,030


Gina - I totally agree with that statement 100% and thats why I know that this time, I'm going to be successful at losing the weight.. In the past, whenever I slipped and had a treat, i'd have the all or nothing mentality (well i've already cheated so we'll restart tomorrow) - Now I conciously think about all the meals/snacks I'm having and if i'm treating myself... its only that (A TREAT) which doesn't mean giving up on everything else..

Afterall, I'm wanting to be healthy and everything is fine in moderation.. Its not normal to only eat healthy or vice versa, to only eat junk.

Just my 2 cents...
Br00klyn is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
Need big favor...anyone have ANY nutritional info for Buffalo Wild Wings?? uncle_jr Nutrition and Labeling 7 11-11-2008 12:19 AM
Need info on "The Hamptons Diet" - by Fred Pescatore Faith~ General Diet Plans and Questions 6 08-17-2004 11:40 PM
The Firm Body Sculpting System Infomercial info (Not)JustaPrettyFace Exercise! 0 11-25-2002 04:05 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 07:14 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.