Secrets of Success #5
 

...."It does not matter how slowly you go, as long as you do not stop" - confucius :p

oh god. that must be my motto. can i put it on my signature?

- holly, who loses less than a pound a week sometimes!

That is a wonderful saying, and one that I'm taking to heart. I have to admit it's hard to read of people losing weight so fast when I'm not, but I'm proud of myself for not stopping.

Holly, go for it!!! You know what they say....about loosing slowly...the more likely it will stay off. I think it is great. Remember 1 pound is 4 sticks of butter. That is a great visual (I told you I was a visual learner...LOL) Sheila, another one of my mottos is...."Slow and steady wins the race" Keep up the good work ladies!!!!

i like the saying "you didn't put all that weight on overnight so why should you expect to loose it that fast."

This is true....but so darn hard :devil: I have to remind myself of this a lot. Ugh, stupidity got me in this place, why can't it get me out....LOL

i don't think you are in that boat alone. you certainly have me for company.

holly who looks incredibally sexy and who's every picture is eagerly anticipated ;)