Hi, everyone! Copy and paste format below or feel free to use your own. Let's make this a great month!

01:
02:
03:
04:
05:
06:
07:
08:
09:
10:
11:
12:
13:
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Calorie goal: under 1800

Started O/A 4/1/24 (first day binge free) at 233
05/1/2024 Weigh In: 222.8 (-10.2)
06/1/2024 Weigh In: 217.6 (-5.2)
07/1/2024 Weigh In: 217.0 (-0.6)
08/1/2024 Weigh In: 213.4 (-3.6)
09/1/2024 Weigh In: 212.4 (-1.0)
10/1/2024 Weigh In: 210.4 (-2.0)
11/1/2024 Weigh In: 207.8 (-2.6)
12/1/2024 Weigh In: 202.8 (-5.0)
01/1/2025 Weigh In: 203.6 (+.8 )
02/1/2025 Weigh In: 203.6 (no change)
03/1/2025 Weigh In: 203.2 (-.4)
04/1/2025 Weigh In: 203.8 (+.6)
05/1/2025 Weigh In: 205.6 (+1.8)

01: Weigh In: 205.6 Calories for the day: 1430
02: Calories for the day: 1780
03: Off plan
04: Calories for the day: 1380
05: Calories for the day: 1680
06: Calories for the day: 1930
07: Calories for the day: 1680
08: Calories for the day: 1730
09: Calories for the day: 1580
10: Off Plan
11: Mother's Day Off Plan
12: Calories for the day: 1430
13: Calories for the day: 1230
14: Calories for the day: 1530
15: Off Plan
16: Calories for the day: 1760
17: Calories for the day: 1580
18: Calories for the day: 1780
19: Calories for the day: 1780
20: Calories for the day: 1500
21: Calories for the day: 1400
22: Calories for the day: 1480
23: Off plan
24: Calories for the day: 1680
25: Off plan
26: Off plan
27: Calories for the day: 1580
28: Calories for the day: 1280
29: Calories for the day: 1450
30: Calories for the day: 1580
31: Calories for the day: 1730