Curvy: Thank you for continuing the thread! The cooler weather you mention has finally made it to upstate NY and I’m so excited about it! Best of luck achieving your goals this month!
I didn’t make my goal last month and actually went in the wrong direction for the last week of August. Not sure what the fluctuation was all about (I imagine it was water retention-related for whatever reason), but I’ve continued measuring and tracking my intake. I also learned that I am gluten intolerant, so that’s been an adjustment. I’ll be experimenting in the kitchen this weekend with cloud bread and homemade mayonnaise. Keeping the same goal for September that I set for August.
SW: 246.6
GW: 235.0
Week 1:
9/1: 246.6
9/2: 244.2 (-2.4)
9/3: 240.5 (-3.7)
9/4:
9/5:
9/6:
9/7:
Total for week 1:
Total for September:
Week 2:
9/8:
9/9:
9/10:
9/11:
9/12:
9/13:
9/14:
Total for week 2:
Total for September:
Week 3:
9/15:
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:
Total for week 3:
Total for September:
Week 4:
9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
Total for week 4:
Total for September:
Final days:
9/29:
9/30:
Total for final days:
Total for September:
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