Getting out of the 180's

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  • Hello all. I couldn't find a thread on getting out the 180's, so I created one for support on leaving the 180's out.

    HW: 235
    SW: 225.6
    CW: 188.4


    I've been on my journey for 5 months now! And I'm currently down 37.2 lbs! My last weigh in was about a week ago at 192. And today, 188.4! : I'm excited because I haven't seen the 180's since 2015. Anyhow, Good Luck to everyone!
  • Congratulations!! All your hard work is paying off!! Hope to be here next month 193.4 this AM.
  • Quote: Congratulations!! All your hard work is paying off!! Hope to be here next month 193.4 this AM.
    Thank you so much hun!! And yes, it is girl! I'm sure you will be here by next month hun! You are not that far at all!! You are very very close to the 180's. I will see you soon!
  • Quote: Hi! 183.5 today.
    Good Job hun!! You're almost out of here!



    I'm at 187.6 today!!
  • Congratulations ladies!! I'm hoping to officially be in here by mid-week. At 190 for the second day in a row this morning.
  • CW (as of yesterday) 189.6

    Will update later today with updated weight.
  • Charliexx welcome & same here!! :woot: Second day at 189!
  • Quote: CW (as of yesterday) 189.6

    Will update later today with updated weight.
    188.8 lbs today
  • Quote:
    Charliexx welcome & same here!! :woot: Second day at 189!
    Thank you and good job!
  • 188.8 yesterday. 189.0 today. considering I went to a Christmas work party and ate what I shouldn't have, I'm going to take this as a win. It's a hard time of year to be strong!
  • Congrats ladies!! You guys are doing great!
    I'm at 185.0 this morning!! Woohoo

    Seems like I spent more time in the 200's & 190's and my 180's is flying right on pass me!! LOL I'm not complaining!! LOL
  • Quote: thank you and good job!
    187.6

    Edit: whoops quoted the wrong one. You get the idea though lol
  • Quote: 187.6

    Edit: whoops quoted the wrong one. You get the idea though lol
    187.4

    Tw: depression, rapid weight loss

    Been dealing with severe, unmedicated depression so Iím expecting some significant fluctuations this next week.
  • charliexx I hope you have someone close you can reach out to for help. Depression can be brutal, especially untreated (I was diagnosed when I was 13). My hope for you is that you find happiness, even in the unexpected, this week and always As for your weight loss journey, remember how far you've come. Fluctuations are apart of the process (I say this as someone hardcore fluctuating at the moment lol)

    Denise you're killing it! I wish I had your self-control. I'm not sure what's been up these past few weeks, but I'm struggling to keep away from bad foods/stick to IF.

    ___

    189.8 this AM. Wrong direction! I keep having to remind myself I was in the mid-190s a month ago, and I just need to chill, but it's hard... I want to see the 170s so bad.
  • Quote: 187.4

    Tw: depression, rapid weight loss

    Been dealing with severe, unmedicated depression so Iím expecting some significant fluctuations this next week.
    189.0

    Up but still in the 180s