3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   100 lb. Club (https://www.3fatchicks.com/forum/100-lb-club-55/)
-   -   Getting out of the 230 and 220 (https://www.3fatchicks.com/forum/100-lb-club/317026-getting-out-230-220-a.html)

RunningRedHead 09-23-2021 03:14 PM

227.7 today. Have recalculated my kcal needs and macros as that's 13 lbs lost since "resetting" in August.

RunningRedHead 09-24-2021 07:56 AM

227.7 again today

RunningRedHead 09-28-2021 11:42 AM

After a weekend of not tracking and consuming about 4 gin rickeys on Sunday, I peaked rebounded to 231.3, back down to 229.7 today. :crossed: for getting back to 227ish in the next few days.

RunningRedHead 09-29-2021 02:20 PM

Down 1.1 lb since yesterday for a weigh in of 228.6 this AM.

RunningRedHead 10-01-2021 09:02 AM

228.2 today-- slowed down after last week's whoosh, but I'll take it. I started doing bodyweight strength training circuits the other day, so I'm impressed that the water retention isn't worse!

Denise_Taylor 10-04-2021 12:37 PM

I'll most definitely be joining this thread!! Last time I was on the forum, I was posting in the "180s" club and now I'm back at square one.. I just restarted my journey today. I weighed in today at 228.2 lbs..

RunningRedHead 10-05-2021 12:20 PM

Denise, congratulations on restarting and welcome to the thread! Let's get to the 180s club together!

After another spike up to the 230s, the water weight seems to be whooshing again. My goal for October is 221!

10/1: 228.2 (-0.2)
10/2: 228.5 (+0.3)
10/3: 231.6 (+3.1)
10/4: 229.8 (-1.8)
10/5: 228.4 (-1.4)


RunningRedHead 10-11-2021 12:21 PM

After a significant whoosh to lose all of the last week and a half's water weight, I'm down to 226.1 today-- I'm very excited to have been able to cross off a goal in my signature (re-cross it off, really). Onward and downward!

RunningRedHead 10-12-2021 08:24 AM

225.4 today! More than halfway to my next dancing vegetable in my signature :carrot:

RunningRedHead 10-13-2021 10:28 AM

225.4 again here today.

Denise_Taylor 10-14-2021 02:50 PM

Quote:

Originally Posted by RunningRedHead (Post 5441394)
Denise, congratulations on restarting and welcome to the thread! Let's get to the 180s club together!

Thank you for the warm welcome hun. And yes, let's do this!! 🙂💪
​​Weighed In at 226.8 today (10/14)

Denise_Taylor 10-26-2021 11:44 AM

Ughhhh.. I'm back at my starting weight. 232.4 lbs 😒 I hope to be back down in the 220s by this weekend.

Denise_Taylor 10-30-2021 03:16 PM

Weighed in today at 229.2
down -3.2lbs since 10/25

RunningRedHead 11-22-2021 06:58 AM

Denise, way to go! That's one heck of a whoosh :cheer: I'm 226.8 this morning after a month of roller coasting with a peak of 233 and change. Onward and downward :shrug:

RunningRedHead 12-15-2021 09:08 AM

226.7 for this morning's weigh-in. I'm finally able to get back into the hot yoga studio now that the semester is winding down and I've had a cortisone shot for my hip.


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