01-31-2018, 09:21 PM
|
#211
|
|| Casey ||
Join Date: Jan 2011
Location: Arizona.
Posts: 1,830
S/C/G: 297/ticker/145
Height: 5'7.5"
|
Checking in really late after a long, busy day...just wanted to post my month in overview like I usually do. Weigh-in was down just a smidge to 199.4 today, which means I am down 11.0 lbs overall for the month! I doubt, since I am checking in here so late, that people will see this before moving on to the next month's thread, so I will see you guys over there tomorrow! Haha.
December 31st Weigh-In: 210.4
Month Goal Weight: 199.8
January 31st Weigh-In: 199.4
Total Month Weight Loss: 11.0 lbs.
Week One
01: 209.4 - TOM.
02: 208.6
03: 207.4
04: NWI.
05: 207.0
06: 206.8
07: 207.0
----------------------------
Total Loss for Week One: 3.4 lbs.
Week Two
08: 206.8
09: 205.0
10: 205.4
11: 204.4
12: 204.0
13: 203.2
14: 203.6
----------------------------
End of Week One: 207.0
Total Loss for Week Two: 3.4 lbs.
Week Three
15: 204.6
16: 203.8
17: 206.6
18: 203.8 - TOM.
19: 204.2 - TOM.
20: 206.2 - TOM.
21: 204.4 - TOM.
----------------------------
End of Week Two: 203.6
Total Loss for Week Three: +0.6 lbs.
Week Four
22: 203.8 - TOM.
23: 203.0
24: 201.6
25: 201.6
26: 200.8
27: 201.0
28: 199.8
----------------------------
End of Week Three: 204.4
Total Loss for Week Four: 4.6 lbs.
Final Days
29: 199.8
30: NWI.
31: 199.4
----------------------------
End of Week Four: 199.8
Total Loss for Final Days: 0.4 lbs.
|
|
|