Good for you two!!! I actually gained a lb over the weekend... too many salty foods. My offical weigh in is not till Saturday. To be honest I have not been good for the past 4 days yikes Better get my butt into gear for my weigh in later this week.
I'm down to 297, too. Lost 3 pounds. Sandi and I seem to be on the same timeline. (And the baby goal, too! /grin)
It really depends on when I weigh. Just for grins I weighed myself again this morning after I got out of the shower. 296, when ten minutes before, when I weighed myself when I got up and before I showered, I was 294. Weird how it works. The scale is a general measure, at best. But it is a measure. So I still use it.
Been 70% good this week on food, and 100% with my excercise and I stayed exactly the same 210 lbs. BUT I met my daily step goal with a weekly average of 10,269 steps/day and lost 3.5 inches. SO go Chris!
I'm down 1 lb. this week. I almost lost it there last week. I think I was a little hormornal because I considered throwing in the towel. It's been so frustrating getting these last pounds off that I thought what's the point? I'm close enough. But then I kicked myself in the *** and said it does matter! I made a promise to myself and I WILL NOT break it! So here I am, in this to the end. (whenever that may be )
Congratulations and good luck everyone, you're all awsome!
I weighed yesterday. Up another pound. It is TOM, but I don't want to make this a trend. I have perpetual TOM sometimes, so I can't really wait until it's over to see success.
I've had mostly successful days but a couple when I overate. Usually restaurants give me the biggest challenge. I've thought of some strategies to overcome this, so I'll keep you posted.
I lost .4 this week. Even though I know a loss is a loss, I'm still bummed. I've done really well since Friday. Time to quit kidding myself, it's got to be an all week effort.
Okay, so I'm going to have Long John Silvers for supper, and then it's time to quit sulking and get on it again!
No, you're not wrong. It can be frustrating sometimes to work so hard and to feel like you're giving up so many of the things you really like, to have such a "small" loss, but a loss is still a loss and you're doing great work! Don't get discouraged! Keep up all that you're doing!