WELCOME to our MARCH 2016 CHECK-IN - We are jamming to the beat of the drums, transforming and feeling better in the days to come .. remember that whether we lose or not we are still working through this journey with a PURPOSE and doing it together - this is a place to chat, vent and/or to use just for the accountability

Come on in, join us, meet some great people

EVERYONE's

Here you can:
~track your weight daily, weekly or however you'd like ... but do check in
~keep track of what you eat or didn't eat
~keep track of your water intake or lack of
~keep track of your exercise/other goals
~vent, rant ... express yourself or just chit-chat

We can and will ALL get closer to our goals AND hit them together

Hope to see you soon ....

RE-Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb
Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb
Starting April 1 @ 194.6, Ending April 30 no weigh-ins
Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs
Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs
Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb
Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb
Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs
Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs
Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb
Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs
Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs
Starting February 1 @ 168.4, Ending February 28 @ 166.2, Loss 2.2lbs
Starting March 1 @ 165.6, Ending March 31 @ 162.6, Loss 3.0lbs
Starting April 1 @ 163.2, Ending April 30 @ 160.8, Loss 2.4lbs
Starting May 1 @ 159.8, Ending May 31 @ 160.6, Gained 0.8lb
Starting June 1 @ 160.0, Ending June 30 @ 160.6, Gained 0.6lb
Starting July 1 @ 159.4, Ending July 31 @ 159.0, Loss 0.4lb
Starting August 1 @ 158.8, Ending August 31 @ 159.8, Gained 1.0lb
Starting September 1 @ 161.6, Ending September 30 @ 160.4, Loss 1.2lbs
Starting October 1 @ 162.0, Ending October 31 @ 158.8, Loss 3.2lbs
Starting November 1 @ 160.0, Ending November 30 @ 155.2, Loss 4.8lbs
Starting December 1 @ 152.8, Ending December 31 @ 166.6, Gained 13.8lbs
Starting January 1, '15 @ 165.8, Ending January 31 @ 160.6, Loss 5.2lbs of regain
Starting February 1, @ 160.0, Ending February 28 @ 164.4, Gained 4.4lbs
Starting March 1, @ 162.4, Ending March 31 @ 166.4, Gained 4.0lbs
Starting April 1, @ 164.6, Ending April 27 @ 163.8, Loss 0.8lb
Starting May 26 @ 171.3, Ending May 29 @ 169.2, Loss 2.1lbs
Starting June 1 @ 172.4, ending June 30 @ 174.0, Gained 1.6lbs
Starting July 1 @ 172.5, ending July 31 @ 172.7, Gained 0.2ozs
Started August 1 @ 174.0, Ending August 31 @ 177.9, Gained 3.9lbs
Started September 1 @ 173.6, Ending September 30 @ 169.8, Loss 3.8lbs
Started October 1 @ 170.2, Ending October 31 @ 175.2, Gained 5.0lbs
Started November 1 @ 174.7, Ending November 30 @ 171.5, Loss 3.2lbs
Started December 1 @ 172.2, Ended December 31 @ 173.8, Gained 1.6lbs
Started January 1, '16 @ 172.5, Ending January 31 @ 177.9, Gained 5.3lbs
Started February 1 @ 176.6, Ending February 29 @ 172.6, Loss 4.0lbs

*DWI = didn't weight in

01 ~ 173.0 (+0.4)
02 ~ 171.9 (-1.1)
03 ~ 172.3 (+0.4)
04 ~ 173.9 (+1.6)
05 ~ 174.4 (+0.5) double
06 ~ 176.0 (+1.6) whew
07 ~ 178.3 (+2.3) omgoodness what is wrong with me
08 ~ 175.1 (-3.2)
09 ~ 174.4 (-0.7)
10 ~ 172.0 (-2.4) one day of eating properly
11 ~ 170.6 (-1.4) 2 days of being OP, LCal
12 ~ 169.8 (-0.8) 3 days of eating OP, good Cal
13 ~ 170.2 (+0.4) 4 days of eating OP but only 4.5 hrs of sleep
14 ~ 169.7 (-0.5)
15 ~ 171.3 (+1.6) been bloated and spotting the last two days, hopefully this won't last
16 ~ 173.5 (+2.2) ate a bunch of junk yesterday and TOM arrived, yay me
17 ~ 171.3 (-2.2) TOM - back to where I was on Tuesday, let's hope I can keep going
18 ~ 171.9 (+0.6) TOM
19 ~ 170.3 (-1.6) TOM
20 ~ 172.3 (+2.0) TOM
21 ~ 173.2 (+0.9) TOM
22 ~ 172.2 (-1.0) LTTOM
23 ~ 173.8 (+1.6) SPTOM
24 ~ 174.3 (+0.5) SP
25 ~ 171.6 (-2.7)
26 ~ 174.3 (+2.7)
27 ~ 175.2 (+1.1)
28 ~ 174.0 (-1.2)
29 ~ 172.7 (-1.3)
30 ~
31 ~

Cool title because it's true ! Here and accounted for. Geez, can't believe it's going to be March already. I think I say the same thing at the beginning of every month .

Thanks for jump starting us and the new thread, Rennie!

It''s so nice to see the thread for March It's going to be a good month for us all and Spring is right around the corner! Let's do this

Here we go again…...

Can't wait for spring! Woo hoo!!

Yay! I don't (and won't) weigh in daily but I would like to check in and announce if I'm on plan! (which is totally the goal!!!!)

SW: 247.4 CW:234.4 GW: 225

1. Totally on plan and staying that way over dinner!
2. Totally on plan
3. Totally on plan
4. Totally on plan and staying that way over dinner!
5. WI: 230.8 (-3.6) Totally on plan (although it was a struggle!)
6. Planning to be totally on plan!
7. Totally on plan
8. Totally on plan and staying that way over dinner!
9. Totally on plan and staying that way over dinner!
10. Totally on plan
11. Planning to be totally on plan!
12. 227.7 (down 3.1) - Planning to be totally on plan!
13. Totally on plan
14. Totally on plan
15. Totally on plan
16. Totally on plan
17. Totally on plan
18. Totally on plan
19. 220.9 (down 6.8) Totally on plan - GW met!
20. Planning to be totally on plan!
21. Totally on plan
22. Totally on plan - THIS WAS TOUGH! (stupid TOM)
23. Totally on plan and staying that way over dinner!
24. Not on plan for dinner only due to injury - stayed within calories
25. Totally on plan
26. 219.9 (down 1.0) - Totally on plan
27. Not on plan for dinner only due to holiday - stayed within 1800 calories and carbs
28. Totally on plan
29. Totally on plan
30. Planning to be totally on plan!
31. Totally on plan

TOTAL WEIGHT LOSS:

Feb 29: 238.8
03/02: 238.4 (-0.4)
03/04: 238.2 (-0.2)
03/07: 238.2 (0) TOM
03/09: 236.2 (-2) TOM
03/11: 235.8 (-0.6) TOM
03/14: 235.0 (-0.8)
03/16: 234.8 (-0.2)
03/18:
03/20:
03/23:
03/25:
03/27:
03/30:

Goal: 225

01 ~ 206.4 (+0.7)
02 ~ 206.4 (------)
03 ~ 206.4 (------)
04 ~ 206.4 (------)
05 ~ 206.4 (------)
06 ~ 207.6 (+1.2)
07 ~ 207.6 (------)
08 ~ 206.9 ( -0.7)
09 ~ 209.1 (+2.2)
10 ~ 208.2
11 ~ 208.2
12 ~ 208.2
13 ~ 208.2
14 ~ 209.5
15 ~ 210.0
16 ~ 208.4
17 ~
18 ~
19 ~
20 ~
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~

Thanks Curvy and NP ... I changed the first part a little ... I didn't want Joe to feel left out talking about flowers ... Joe

NP VickieLou

Yes Ma'am Trina let's speak it into existence ... A GOOD MONTH FOR ALL

Krystal

ap14 me either

dcapulet wishing you many OP days

Angie

Kukkie

Sw: 291.6
Gw: 279

1. 291.6
2. 289.2
3. 289.2
4. 288.4
5. 289.2
6. 287
7. 290.6
8. 289
9. 288.6
10. 288.2
11. 288.2
12. 286.8
13. 286.4
14. 289
15. 288.5
16. 288.5
17. 286.8
18. 284.2
19. 282.2
20. 282.4
21. 283.6
22. 281.4
23. 282.2
24. 281.4
25. 278.8
26. 279.6
27. 280.8
28. 281.6
29. 281.6
30. 280.8
31. 279.8

Starting weight for Feb: 229.6
Ending weight for Feb: (will find out tomorrow morning)

Goal for March: 208-210 range. (After my slow February loss, I'm kind of doubting myself on this one. I can do it!)

Hi lionessavc good to see you

ap14 no doubting allowed ... YOU CAN DO THIS

March 01, 2016 Weigh In: 285.6
March 31, 2016 Weigh In:
Total March Weight Loss:
~ TOM: March

Week 1
01. ~ 285.6
02. ~
03. ~
04. ~
05. ~
06. ~
Weekly Weight Loss: ↓

Week 2
07. ~
08. ~
09. ~
10. ~
11. ~
12. ~
13. ~
Weekly Weight Loss: ↓

Week 3
14. ~
15. ~
16. ~
17. ~
18. ~
19. ~
20. ~
Weekly Weight Loss: ↓

Week 4
21. ~
22. ~
23. ~
24. ~
25. ~
26. ~
27. ~
Weekly Weight Loss: ↓

Week 5
28. ~
29. ~
30. ~
31. ~
Weekly Weight Loss: ↓