[PurpleJ]

Thanks usual scale fluctuations going on.


01: 211
21: 204.25
25: 205.5

Ran 4 times this week so pleased with that, running again tomorrow then slimming world weigh in Tuesday night.

[PurpleJ]

01: 211
21: 204.25
25: 205.5
26: 204.25

Ran 3 miles last night (treadmill) and did an hours yoga after.
Working from home today and sorting the horses - we have the American storm hitting us as rain today and tomorrow.

[PurpleJ]

01: 211
21: 204.25
25: 205.5
26: 204.25
28: 204

Ran 5k / 3.1 miles in 41:58 yesterday, outdoors including 6 hills and windy conditions. Thankfully no rain. lol

In work today. Hoping to be changing jobs soon.

[Diana3271]

Purple Great progress this month.

[equinechick61]

Down 7.5 pounds this month. We have 3 days left and would love to make another 1\2 pound.

[equinechick61]

Originally Posted by equinechick61

Down 7.5 pounds this month. We have 3 days left and would love to make another 1\2 pound.

Well its the last day of January and for me down 9.6. I am very happy with my progress. On to February.

[Diana3271]

Originally Posted by equinechick61

Well its the last day of January and for me down 9.6. I am very happy with my progress. On to February.

Great job!

I didn't make much progress this month. Definitely didn't get off the Christmas gain but I'm still working on it. That's all that matters. I also had 2 TTOM's this month. So, it's the same, never ending drama with me.


Getting us started for the new month: http://www.3fatchicks.com/forum/100-...e-welcome.html