3 Fat Chicks on a Diet Weight Loss Community - Don't let the scale spook you! October 2015

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Don't let the scale spook you! October 2015 - Daily Check-in & Accountabilit

WELCOME to our October 2015 check in - remember that whether we lose or not we are still working through this journey with a PURPOSE and doing it together :grouphug: - this is a place to chat, vent and/or to use just for the accountability :hug:

Come on in, join us, meet some great people :)

EVERYONE's :welcome:

Here you can:
~track your weight daily, weekly or however you'd like
~keep track of what you eat or didn't eat
~keep track of your water intake or lack of
~vent, rant ... express yourself or just chit-chat

We can get closer to our goals AND hit them together

Hope to see you soon ....

RE-Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb
Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb
Starting April 1 @ 194.6, Ending April 30 no weigh-ins
Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs
Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs
Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb
Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb
Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs
Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs
Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb
Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs
Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs
Starting February 1 @ 168.4, Ending February 28 @ 166.2, Loss 2.2lbs
Starting March 1 @ 165.6, Ending March 31 @ 162.6, Loss 3.0lbs
Starting April 1 @ 163.2, Ending April 30 @ 160.8, Loss 2.4lbs
Starting May 1 @ 159.8, Ending May 31 @ 160.6, Gained 0.8lb
Starting June 1 @ 160.0, Ending June 30 @ 160.6, Gained 0.6lb
Starting July 1 @ 159.4, Ending July 31 @ 159.0, Loss 0.4lb
Starting August 1 @ 158.8, Ending August 31 @ 159.8, Gained 1.0lb
Starting September 1 @ 161.6, Ending September 30 @ 160.4, Loss 1.2lbs
Starting October 1 @ 162.0, Ending October 31 @ 158.8, Loss 3.2lbs
Starting November 1 @ 160.0, Ending November 30 @ 155.2, Loss 4.8lbs
Starting December 1 @ 152.8, Ending December 31 @ 166.6, Gained 13.8lbs
Starting January 1, '15 @ 165.8, Ending January 31 @ 160.6, Loss 5.2lbs of regain
Starting February 1, @ 160.0, Ending February 28 @ 164.4, Gained 4.4lbs
Starting March 1, @ 162.4, Ending March 31 @ 166.4, Gained 4.0lbs
Starting April 1, @ 164.6, Ending April 27 @ 163.8, Loss 0.8lb
Starting May 26 @ 171.3, Ending May 29 @ 169.2, Loss 2.1lbs
Starting June 1 @ 172.4, ending June 30 @ 174.0, Gained 1.6lbs
Starting July 1 @ 172.5, ending July 31 @ 172.7, Gained 0.2ozs
Started August 1 @ 174.0, Ending August 31 @ 177.9, Gained 3.9lbs
Started September 1 @ 173.6, Ending September 30 @ 169.8, Loss 3.8lbs
Started October 1 # 170.2, Ending October 31 @ 175.2, Gained 5.0lbs

*DWI = didn't weight in
*FBS = fasting blood sugar
walk at least 30 minutes on the treadmill, 6 days a week. I do get in over 15,000 at work but all of them aren've active steps according to my Gear

01 ~ 170.2 (+0.4) little sleep and no treadmill walk
02 ~ 170.5 (+0.3) no treamill walk
03 ~ 171.1 (+0.6)
04 ~ 171.0 (-0.1) really???
05 ~ 171.7 (+0.7)
06 ~ 172.7 (+1.0)
07 ~ 171.9 (-0.7) TOM
08 ~ 171.9 (N/C) TOM
09 ~ 173.2 (+1.3) LTOM
10 ~ 174.0 (+0.8)
11 ~ 174.0 (N/C)
12 ~ 175.1 (+1.1)
13 ~ 174.1 (-1.0)
14 ~ 171.9 (-2.2)
15 ~ 171.4 (-0.5)
16 ~ 172.8 (+1.4)
17 ~ 173.4 (+0.6)
18 ~ 172.4 (-1.0)
19 ~ 172.8 (+0.4)
20 ~ 175.8 (+3.0)
21 ~ 175.7 (-0.1)
22 ~ 176.8 (+1.1)
23 ~ 174.5 (-2.3)
24 ~ 174.7 (+0.2)
25 ~ 174.1 (-0.6)
26 ~ 173.2 (-0.9)
27 ~ 172.5 (-0.7)
28 ~ 172.2 (-0.3)
29 ~ 172.0 (-0.2)
30 ~ 172.5 (+0.5)
31 ~ 175.2 (+2.7)

Sept 1: 206.1
Sept 30: 207.3 (+1.2)

Starting Weight: 209.1
Goal Weight: 200

01 ~ 209.1 (+1.8)
02 ~ 208.4 (-0.7)
03 ~
04 ~
05 ~
06 ~
07 ~
08 ~
09 ~
10 ~
11 ~
12 ~
13 ~
14 ~
15 ~
16 ~ VACATION
17 ~ VACATION
18 ~ VACATION
19 ~ VACATION
20 ~ VACATION
21 ~ VACATION
22 ~ VACATION
23 ~ VACATION
24 ~ 208.9
25 ~ 210.1
26 ~ 208.9
27 ~
28 ~
29 ~
30 ~
31 ~

Me too! :dance:

Thanks, Rennie for getting us started and keeping us going :hug:

Thanks for starting this thread love2b150! I hope I have a better month than September. Good Luck, Everyone!

SW: 201.8 CW: 200.6 (-1.2) GW: 192

1. 201.8
2. 201.8
3. 202 (+.4)
4. No weigh in.
5. No weigh in.
6. 202.8 (+1)
7. No weigh in.
8. No weigh in.
9. No weigh in.
10. 203.8 (+2)
11. No weigh in.
12. No weigh in.
13. 202.2 (+.4)
14. No weigh in.
15. No weigh in.
16. 202 (+.2)
17. No weigh in.
18. No weigh in.
19. No weigh in.
20. No weigh in. Out of town.
21. No weigh in. Out of town.
22. No weigh in. Out of town.
23. No weigh in. Out of town.
24. 204.6 (+ 2.8)
25. No weigh in.
26. No weigh in.
27. 204.4 (+2.6)
28. 204.2 (+2.4)
29. 203.2 (+1.4)
30. 201 (-.8)
31. 200.6 (-1.2) Didn't get back to Onderland. But at least ended with a weigh loss for the month.

Total Weight Loss: - 1.2 Lbs

Sw: 265
Cw: 249.6
Gw: 234.6

1. 249.2
2.
3.
4.
5.246.4
6.247.4
7.
8.245.4
9.
10. 246.6
11.
12. 244.4
13.
14. 242.2
15. 240.6
16.
17.
18.
19.
20.
21.
22. 238.4
23.
24. 238
25.
26.
27.
28. 237
29.
30. 235.8
31. 234.6

09/30: 248.2

01 - 247.8
02 - 246.0
03 - 247.4
04 - 247.2
05 - 245.8
Quit Weighing Daily
22 - 247.0
29 - 245.8

Just getting ready :)

Week One:
Oct. 1
Oct. 2
Oct. 3
Oct. 4
Oct. 5
Oct. 6
Oct. 7
Oct. 8
Oct. 9
Oct. 10

Week Two:
Oct. 11
Oct. 12
Oct. 13
Oct. 14
Oct. 15
Oct. 16
Oct. 17

Week Three:
Oct. 18
Oct. 19
Oct. 20
Oct. 21
Oct. 22
Oct. 23
Oct. 24

Week Four:
Oct. 25
Oct. 26
Oct. 27
Oct. 28
Oct. 29
Oct. 30
Oct. :haphal:

whether we lose or not we are still working through this journey with a PURPOSE and doing it together :grouphug: - this is a place to chat, vent and/or to use just for the accountability :hug:

Come on in, join us, meet some great people :)

EVERYONE's :welcome:

Here you can:
~track your weight daily, weekly or however you'd like
~keep track of what you eat or didn't eat
~keep track of your water intake or lack of
~vent, rant ... express yourself or just chit-chat

We can get closer to our goals AND hit them together

Hope to see you soon ....[/QUOTE]
Going to try this thank u for posting

Super cute title! Thank you for the shiny new thread Rennie!

Weigh in today (September 30th) 213.2 lbs.

1. 212.6
2. 211.8
3. 212 (not enough sleep)
4. 210.8 (90.8 lbs down)
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.
29.
30.
31.

Hi Everyone :wave:

I'm so excited to see the new thread :cheer: My weight today was 137.1. My goals for this month is to loss another two pounds, exercise 6 days per week and to post regularly. Let's make October a great month!

Thank you for the new thread Rennie!

I'll weigh in on Thursdays this month.
My weight loss goal is to end the month 10 pounds down.
I have other goals too...and I'll write them down when I get a free few minutes! :D

October 1st: 227 (Can't shake that number!)
October 8th:
October 15th:
October 22nd:
October 29th:
October 31st:

Starting Weight: 259.6
Goal Weight: 255
Actual Ending Weight:

1. 259.6
2. 259.2
3.
4.
5.
6. 262.6
7. 263.2
8. 263.2
9. 262.2
10. 264.0
11.
12. 264.6
13.
14.
15.
16.
17. 263.0
18. 261.2
19. 262.4
20. 262.4
21. 260.2
22. 259.0
23. 261.0
24. 261.6
25. 261.0
26. 263.4
27. 261.8
28. 258.6
29.
30.
31.

Total Weight Loss:

Happy October all! Hope everyone is doing well! I'm on track and serious - lost 4 pounds this last week, and have no signs of slowing down. Going to incorporate some jogging into the mix tonight. It's been sooo humid/muggy the last few days here in GA. This morning feels great!!

Hi Rennie and Kukkie! Hope the kiddos and families are doing well!