belated happy birthday
bigjoe
sw: 214
gw: 204
01: 214
02: 214
03: 214.2
04: 213.2
05: 214.2
06: 214.6
07: 214.6
----Started Gym ----
08: 214 - 30 mins elliptical, 15 mins slider
09: 212.8 - 30 mins elliptical, 15 mins slider
10: 211.6 - 30 mins elliptical, 15 mins slider, 5 mins stretching
11: 211.6 - no gym (guilty) friday night dinner out - pasta AND dessert !! (super guilty)
12: 212.8 - (Ugh I deserve it) - 10 laps at the pool
13: 211.6 - C25K W1D1 - run/jog/walk 30 mins
14: 211.6 - no gym
15: 211.0 - no gym
16: 210.4 - no gym
17: 210.4 - bad food choices day.. dont want to weigh myself tomorrow :/
18: 211.8 - boo!!
19: 211.8 - 10 laps at the pool
20: 210.8 - 30 mins elliptical, 30 mins slider
21: 210.0 - 30 mins elliptical, 15 mins slider
22: 211.8 -
(TOM)
23: 210.0 - no gym
24: 210.4
25: 210.4
26: 211.2
27: 210.0
28: 211.2
29: 214.8 - WHAT?!?!?
30: