[Kukkie84]

Down 3.6 to 207.4. Still frustrating, but glad to see the random 5lb gain disappearing.

[Martine]

Ate a midnight last night. We went to see a show and had not eaten beforehand, so of course S.O. and I were starving when we got home. And of course this shows on the scale this morning.

1: 233.8
2: 233.2
3: 233.8
4: 233.2
5: 233.4
6: 234.6

[winning15]

I'm back. I had a blast in Cancun. I only gained 3.4 lbs for the week I was there. I'll take it, especially since they had these chocolate cookies I couldn't keep my hands off of. Lol!! Time to start fresh. I don't know what I ended up finishing August with.

Starting Sept. 6 with 230.6

1. NWI
2. NWI
3. NWI
4. NWI
5. NWI
6. 230.3

[Martine]

Welcome back winning15, glad to know you had such a nice vacation. And good for you for only gaining 3.4 pounds. Vacations are meant to be enjoyed, chocolate cookies and all.

[curvynotlumpy]

Good morning everyone Just a quick drive by today. Scale is down but as I look at my losses at this rate I'll be 90 when I reach goal Oh, well, better down than up, right?

@Winning15: Welcome back! Sounds like you enjoyed a great vacation, and 3.4 pounds is not much at all. My guess is that 1/2 of that is water weight and you'll be able to shed that almost immediately.

@KateB: Thanks for all the information regarding your plan. It's clear that you did a lot of research and really considered the cost and what you had already paid in time and $$ in previous efforts. Congrats on your success

@Martine: One day I will return to 143. It was a good weight for me and I enjoyed being there. At this point I will be thrilled to be under 200.

@Econ nerd: Isn't it great to reach new milestones?!!

Don't know if I'll be officially checking in tomorrow so wishing everyone a wonderful Labor Day! Enjoy and be safe

Week One:
Sept. 1: 205.6
Sept. 2: 206.0
Sept. 3: 205.2
Sept. 4: 204.8
Sept. 5: NWI
Sept. 6: 204.2
_____________

[Nagazim]

Late to start, but at least I'm starting. I weighed last month at 285 so that's 4 lbs down woot!

6 - 280.6

[love2b150]

See Kukkie gone

Martine, my son made mac n cheese for dinner last night and though I was done eating, what did I do? I ate 2 servings on top of the celebration cake my c0-worker/friend gave me and tah-dah 1.4lbs up. I'm super bloated.

Welcome back winning You did great in Cancun, a little water weight and no real gain, GO YOU

LOL Curvy, I think the same for me re: 90 I'm hoping to get close by age 50 Yep, better down, than up for sure

Nagazim, always good to see you and good job on the 4lbs GONE

Today started out good then I blew it so I'm expecting another gain in the a.m.

weigh in today up 1.4 to 175.6

[Kukkie84]

Down 0.6 to 206.8. Did a bit of cooking yesterday, and have meals set up for the next few days. Going to do some additional meal prep and get my egg muffins and salads lined up to go along with it. That way, there will be NO excuses not to eat well this week!

Happy labour day to all

[Martine]

kukkie84 good job on the food prep and enjoy Labour Day.

Just completed an abs workout and as I suspected, I have no abs strength at all. But I was surprised that I could stay on my knees and stretch out my opposite leg and arm and do crunches like that.

My family is coming over later tonight, so I have some housecleaning to do. Wish that I could just relax, but it's my fault for not getting it done yesterday. Procrastination is my middle name.

1: 233.8
2: 233.2
3: 233.8
4: 233.2
5: 233.4
6: 234.6
7: 234.2

[bigjoe]

Tough weekend so back at it...


8/31/15- Restart 322 lbs ( First mini goal get to 299 lbs by Dec 31,2015 )

September

01: 320 lbs
02: 320 lbs
03: 320 lbs ( having tough time breaking this number)
04: 321 lbs Had Mexican food last night -
05: 320 lbs ( going out tonight to a comedy club..hope to stay on track)
06: NWI - was out of town so we will see on Monday..
07: 323 lbs ( after a bad weekend back at it - )

[Amby]

Hi

first weigh in tomorrow
SW 311
GW 185

[love2b150]

VickieLou, Happy Belated Birthday

Kukkie, good job on the food prep. Definitely the way to start off

Martine, good job on the workout LOL I guess that's my middle name also. My Mom will be here Friday and I really need to start cleaning since I'm home, but nope. I just bumming around

Hi Joe, happy to see you back How have you been? I haven't been doing half as well as I did when we were on the slow carb thread together but I'll keep trying. One day I'll get it I guess. I'm still on a thread with Jacqui, but low carbing it is hard for me this go around. What are you doing/plan you're following? again good to see you

Amby and to the thread Glad to have you Are you following any particular plan or just trying to eat clean and exercise?

Well I got up with the intention of attempting the military diet once again. I ate the day one breakfast, then a bit ago I had some vanilla ice cream, then I had a half of a serving of some GF Pico de Gallo black bean & rice crackers. Both of these things are on the menu at different times. So for lunch and dinner I'm gonna subtract them. I hope it still works.

B ~ 1 slice ww 40 calorie bread, 2 tbsp pb, 1.5 cups green tea
L ~ 8 GF pico de gallo black bean & rice crackers, 1/2 c tuna, 1.5 cups green tea
D ~ 3ozs chicken and onio, 1/2 banana, 1 small apple, 1 cup green beans, 1 cup ice cream

things in purple I already ate. Though I don't think I had a whole cup of ice cream. Gotta get more water in also

weigh in today 175.4

[love2b150]

Alicia and LGW where are you

[Sunshinie]

It's a quickie drive by for me too.
Logging today's weigh in, and signing in for WEEK 2 of September!


Sept 1 ~ 237
Sept 5 ~ 235
Sept 8 ~ 234
Sept 12
Sept 15
Sept 19
Sept 22
Sept 26
Sept 29
Sept 30

[Amberkkski]

Ugh I can't believe I'm even posting this, this week.


8/30: 236.8
9/6: 244.6 +7.8

Awesome!!! Not lol already woke up 2lbs lighter in one day from being back on track though so hopefully 5 of it will be gone by Saturday