[winning15]

Hello ladies, sorry I've been missing in action. I'm back. I have been keeping up with my journey and doing good. It has been a little crazy, since work started back. I'm down 7 pounds for this month.

Great job ladies!!

I ran my first half marathon on 9/20 and had fun with it.

Starting Sept. 6 with 230.6

1. NWI
2. NWI
3. NWI
4. NWI
5. NWI
6. 230.3
7. 230.8
8. 234.4
9. 233.8
10. 233.4
11. 232.9
12. 232.4
13. 231
14. 230.1
15. 229.7
16. 230.6
17. 229.8
18. 229.8
19. 230
20. 229.8
21. 230.3
22. 229.9
23. 230.8
24. 229.4
25. 230.2
26. 228.1
27. 224.6
28. 224.1
29. 223.6 (-7)

[bigjoe]

Originally Posted by love2b150

Oh Joe hope they can see you sooner Good to see you my friend Feel better.

weigh in today was great. I had another good day on Attack and the scale rewarded me with .5 down to 169.8. Today is supposed to be the last day on Attack but a co-worker wants to give it a shot so I will start over with her. In the mean time I will move on to the Cruise Phase with eating tomorrow. Wsh me luck

Thank you - got it rescheduled for next week the 7th - but will call if there is a cancellation.... hope its sooner.... sporadic pain!

[Martine]

winning15 welcome back! And a huge congratulations on the pounds lost as well as running that marathon. Such an amazing feat!

bigjoe here's hoping you get an even earlier appointment, dental pain is no laughing matter.

love2b150 way to go on keeping up with your new plan!

So no loss but no gain this month. I have to get in more exercise. My eating is back on plan, so getting in shape is a priority here.

See you all in the October thread.

1: 233.8
2: 233.2
3: 233.8
4: 233.2
5: 233.4
6: 234.6
7: 234.2
8: 234.2
9: 234.0
10: 235.0
11: 234.0
12: 233.6
13: 235.0
14: 234.6
15: 233.2
16: 233.6
17: 232.8
18: 233.2
19: 233.0
20: 233.6
21: 233.4
22: 234.2
23: 233.6
24: 233.8
25: 232.8
26: 233.0
27: 233.0
28: 232.8
29: 233.4
30: 233.4

[Kukkie84]

Spent yesterday with my new team at a semi-annual meeting they have. They had asked me to join, even though my official start date isn't until Monday. Glad I did, learned quite a bit and then had a chance to get to know quite a few of them afterwards at the team event, which was bowling and dinner. I had a really good time, and I'm feeling great about the team. Excited to join them next week. I somehow managed to lose as well. Down to 207.3 this morning.

[lovemylife001]

Good Morning Everyone

It's such a nice cool, sunny morning

Martine I just switched up my exercise routine. I have starting walking in the morning for about 45 minutes. I was getting burned out on aerobics.

Kukkie84 on the loss

Winning15 on the marathon and the loss

I know one thing that I need to scale back on is all of the delicious seasonal coffee creamers that I use every morning lol. I get the sugar free but they still have carbs and I use a lot of creamer. The holidays are my downfall when it comes to dieting.

So I will have to make sure I'm here everyday checking in. Pumpkin season starts it all for me and then I just go lol. So I need some

Have a great day everyone. The week is half over.

[love2b150]

October thread is up ... hope to see everyone on it tomorrow

http://www.3fatchicks.com/forum/100-...ml#post5205405

[Nagazim]

I have strep throat. It came on very suddenly Monday around noon and just got worse and worse until I finally went to the ER last night. They gave me 2 shots while there that took all of my back pain away and most of the throat hurt too. It was magical! Now I'm on strong antibiotics for 10 days but at least I don't feel like I'm dying anymore.

This is the first time I've been sick since I was 17. I don't like it.

September
6th- 280.0
16th - 285.6
17th - 284.0
18th - 279.4
19th - 278.2
20th - 277.2
21st - 277.8
22nd- 277.2
23rd - 276.2
24th - 275.8
25th - 276.4
26th - NWI
27th - NWI
28th - 282.4
29th - 279
30th - 276.6

[love2b150]

winning Welcome Back on the 7lbs GONE and on the half marathon, GO YOU

Joe, I sure hope you get some relief soon

Thanks Martine I'm trying and you maintained for the month, not what you want I'm sure but like you said better than a gain

Kukkie, YAY in all aspects of yesterday. I'm happy for you and you sound happy. How is Peanut doing? and Hubby's Grandfather?

lovemylife I never even added the sf creamer to my calories. Didn't even think about it, but I don't use a lot so may be it's ok I don't drink a lot of coffee either Good for you on walking in the mornings. I sure wish I could but I already get up at 2:30, I don't want to get up any earlier

Nagazim, I'm sorry you aren't feeling well. Glad the medicine is helping Nice whoosh there Lady, GO YOU Feel better

I had a 3.8lb loss from Sept 1st, but it is just some of the mess that I put on during the past few months on to October ----->


http://www.3fatchicks.com/forum/100-...ml#post5205405

[winning15]

Thanks ladies for the continue support!!

Starting Sept. 6 with 230.6

1. NWI
2. NWI
3. NWI
4. NWI
5. NWI
6. 230.3
7. 230.8
8. 234.4
9. 233.8
10. 233.4
11. 232.9
12. 232.4
13. 231
14. 230.1
15. 229.7
16. 230.6
17. 229.8
18. 229.8
19. 230
20. 229.8
21. 230.3
22. 229.9
23. 230.8
24. 229.4
25. 230.2
26. 228.1
27. 224.6
28. 224.1
29. 223.6
30. 222.1 (-8.5)

Well I didn't make my 220 yet, but I'm happy with my great finish.
Ladies let's go and kick some October butt!!

[Sunshinie]

Down ten pounds this month.
See you all in the new thread!

Sept 1 ~ 237
Sept 5 ~ 235
Sept 8 ~ 234
Sept 12 ~ 231
Sept 15 ~ 230
Sept 19 ~ 229
Sept 22 ~ 228
Sept 26 ~ 228
Sept 29 ~ 227
Sept 30 ~ 227

[curvynotlumpy]

friends! Still here and still moving along. October is another month and I've signed on again

@bigjoe: Nice to see you back. I can't imagine your pain but if I was dealing with dental pain I'd be doing as little as I could get away with Hoping that an earlier appointment comes your way

@Martine: any more room in the 'no loss, no gain' boat?

@Rennie: You're doing awesome Great job staying on plan

@winning15: You are living up to your name Great job this month.

@Nagazim: Oh, no, I'm so sorry! Strep is such a illness. Glad you were able to get to the doctor and get some relief.

Week One:
Sept. 1: 205.6
Sept. 2: 206.0
Sept. 3: 205.2
Sept. 4: 204.8
Sept. 5: NWI

Week Two:
Sept. 6 204.2
Sept. 7 NWI
Sept. 8 204.2
Sept. 9 204.6
Sept. 10
Sept. 11 204.6
Sept. 12 203.8

Week Three:
Sept. 13: 205.0
Sept. 14: NWI
Sept. 15: 206.6 (awaiting TOM)
Sept. 16: 206.6 (still waiting )
Sept. 17: NWI
Sept. 18: 206.6
Sept. 19 205.6

Week Four to the end of the month:
Sept. 20 204.4
Sept. 21 204.4
Sept. 22 NWI
Sept. 23 NWI
Sept. 24 NWI
Sept. 25 NWI
Sept. 26 NWI (TOM)
Sept. 27 205.6 (TOM)
Sept. 28 205.6 (TOM)
Sept. 29
Sept. 30 206.0