Oh I love these! They make me focus on things that matter and forget the scale
• Having my back fat be so minimal that the roles do not show.
• single digit size between 9/6 depending on how my body sits.
• jogging outside without sounding like death!
• seeing the curve of my body and not just the bulges of body fat
• when I crave cardio and not just do it because it is required
• Start enjoying hiking and physically demanding activities
• participating in sports without feeling insecure about how my body moves
Hmmm those are the ones that came to mind.