July 2015 - Daily Weigh In Thread - Page 4 - 3 Fat Chicks on a Diet Weight Loss Community

Luvmymonkeys · 07-12-2015, 11:32 AM

04. 272
05. no weigh in
06. 269
07. 270
08. 267
09. 266
10. 265.5
11. 264.5
12. 263.5

Anexia · 07-13-2015, 12:30 AM

New start: June 1st - around 61/61.5kg (134.4lbs/135.5lbs)
stationary bike every day or every other day.

SW: 59.6kg (132lbs)
GW: 58.0kg (127.8)

1. 59.6kg (132lbs)
2. 59.1 kg (130.2lbs)
3. 59.6kg (132lbs)
4. 59.8kg (131.8 lbs) - 16 km stationary bike, kettlebell
5. 59.1 kg (130.2lbs) - swimming, planks, 20km stationary bike (1hour)
6. 59.7kg (131.6 lbs) - weight lifting start (biceps, triceps, shoulders), 90 crunches, planks, kettlebell squats, mountain climbers
7. 59.4kg (130.9 lbs)
8. 58.8kg (129.6 lbs) - out last night - dehydration
9. 59.4kg (130.9 lbs) - weight lifting, abs, bar pull ups (with a chair), planks, kettlebell squats, push ups on knees (still can't do a proper push up)
10. 58.6 kg (129.191 lbs)
11. 58.8 kg (129.632 lbs) - (weekend, TOM) evening out, a bit of pizza/pommes + beer, 35min stationary bike
12. 59.2 kg (130.5 lbs) (weekend, TOM) BBQ day. lunges with weights, walking lunges, abs & legs, 15min abs video, 10min kettlebell video, 3 sets of bar lifts with a chair (1set = 20x narrow, 20x medium, 20x broad), + more weightlifting
13. 59.8 kg (131.8 lbs) - TOM
__________________

PurpleJ · 07-13-2015, 03:26 AM

01: 241lbs
02: 240lbs (100lb to goal)
03: 239lbs
04: 238lbs
05: 237.5lbs
06: 238.0lbs
07: 237.5lbs
08: STS
09: 236lb
10: 236lb
11: 236lb
12: 235.5lb
13: 235lb (-5.5lb - 95lb to go)

Hope everyone is pushing through and doing well.

Luvmymonkeys · 07-13-2015, 12:01 PM

04. 272
05. no weigh in
06. 269
07. 270
08. 267
09. 266
10. 265.5
11. 264.5
12. 263.5
13. 262.5

PurpleJ · 07-13-2015, 04:27 PM

Amazing losses in such a short time well done!

Aclai4067 · 07-13-2015, 11:53 PM

Ended June at 328

01: 327.8 (-0.2)
02: NWI- slacking
03: NWI- slacking
04: 327.4 (-0.4)
05: 329.2 (+1.8)
06: NWI- slacking
07: NWI- slacking
08: NWI- slacking
09: NWI- slacking
10: NWI- slacking
11: 326.6 (-2.6)
12: 328.2 (+1.6)
13: 327.2 (-1.0)
14:
15:
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20:
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24:
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Total: - 0.8

PurpleJ · 07-14-2015, 03:01 AM

01: 241lbs
02: 240lbs (100lb to goal)
03: 239lbs
04: 238lbs
05: 237.5lbs
06: 238.0lbs
07: 237.5lbs
08: STS
09: 236lb
10: 236lb
11: 236lb
12: 235.5lb
13: 235lb (-5.5lb - 95lb to go)
14: 235lb

Goldana · 07-14-2015, 07:59 AM

01: -
02: -
03: -
04: -
05: -
06: 260.3 pounds (restarted diet on this day)
07: 259.0 pounds
08: 257.0 pounds
09: 255.9 pounds
10: 255.0 pounds
11: 255.2 pounds (cheat day)
12: 254.4 pounds
13: 254.4 pounds (official weigh-in day)
14: 253.5 pounds
15: 251.9 pounds (my jeans are definitely looser today!)
16: 250.4 pounds
17:
18:
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31:

PurpleJ · 07-15-2015, 03:27 AM

01: 241lbs
02: 240lbs (100lb to goal)
03: 239lbs
04: 238lbs
05: 237.5lbs
06: 238.0lbs
07: 237.5lbs
08: STS
09: 236lb
10: 236lb
11: 236lb
12: 235.5lb
13: 235lb (-5.5lb - 95lb to go)
14: 235lb
15: 233.5 (7lb lost)

Anexia · 07-15-2015, 10:50 AM

New start: June 1st - around 61/61.5kg (134.4lbs/135.5lbs)
stationary bike every day or every other day.

SW: 59.6kg (132lbs)
GW: 58.0kg (127.8)

1. 59.6kg (132lbs)
2. 59.1 kg (130.2lbs)
3. 59.6kg (132lbs)
4. 59.8kg (131.8 lbs) - 16 km stationary bike, kettlebell
5. 59.1 kg (130.2lbs) - swimming, planks, 20km stationary bike (1hour)
6. 59.7kg (131.6 lbs) - weight lifting start (biceps, triceps, shoulders), 90 crunches, planks, kettlebell squats, mountain climbers
7. 59.4kg (130.9 lbs)
8. 58.8kg (129.6 lbs) - out last night - dehydration
9. 59.4kg (130.9 lbs) - weight lifting, abs, bar pull ups (with a chair), planks, kettlebell squats, push ups on knees (still can't do a proper push up)
10. 58.6 kg (129.191 lbs)
11. 58.8 kg (129.632 lbs) - (weekend, TOM) evening out, a bit of pizza/pommes + beer, 35min stationary bike
12. 59.2 kg (130.5 lbs) (weekend, TOM) BBQ day. lunges with weights, walking lunges, abs & legs, 15min abs video, 10min kettlebell video, 3 sets of bar lifts with a chair (1set = 20x narrow, 20x medium, 20x broad), + more weightlifting
13. 59.8 kg (131.8 lbs) - (TOM) 30min HIIT stationary bike, squats, lunges, weights
14. 59.4 kg (130.9 lbs)
15. 59.1 kg (130.2lbs)

gagirl1 · 07-15-2015, 11:11 AM

I'm going to jump in mid-month if that's ok. I was at 292 on July 6th.

15: 280.4
16: 280.4
17: DNW (friends wedding weekend)
18: DNW
19: DNW
20: 284.2
21: .
22: .
23: .
24: I didn't weigh for a while
25: .
26: .
27: .
28: 281.6
29: 281.3
30: 281.2
31: 281.0

Luvmymonkeys · 07-15-2015, 12:08 PM

04. 272
05. no weigh in
06. 269
07. 270
08. 267
09. 266
10. 265.5
11. 264.5
12. 263.5
13. 262.5
14. 263
15. 261

Anexia · 07-16-2015, 12:37 AM

New start: June 1st - around 61/61.5kg (134.4lbs/135.5lbs)
stationary bike every day or every other day.

SW: 59.6kg (132lbs)
GW: 58.0kg (127.8)

1. 59.6kg (132lbs)
2. 59.1 kg (130.2lbs)
3. 59.6kg (132lbs)
4. 59.8kg (131.8 lbs) - 16 km stationary bike, kettlebell
5. 59.1 kg (130.2lbs) - swimming, planks, 20km stationary bike (1hour)
6. 59.7kg (131.6 lbs) - weight lifting start (biceps, triceps, shoulders), 90 crunches, planks, kettlebell squats, mountain climbers
7. 59.4kg (130.9 lbs)
8. 58.8kg (129.6 lbs) - out last night - dehydration
9. 59.4kg (130.9 lbs) - weight lifting, abs, bar pull ups (with a chair), planks, kettlebell squats, push ups on knees (still can't do a proper push up)
10. 58.6 kg (129.191 lbs)
11. 58.8 kg (129.632 lbs) - (weekend, TOM) evening out, a bit of pizza/pommes + beer, 35min stationary bike
12. 59.2 kg (130.5 lbs) (weekend, TOM) BBQ day. lunges with weights, walking lunges, abs & legs, 15min abs video, 10min kettlebell video, 3 sets of bar lifts with a chair (1set = 20x narrow, 20x medium, 20x broad), + more weightlifting
13. 59.8 kg (131.8 lbs) - (TOM) 30min HIIT stationary bike, squats, lunges, weights
14. 59.4 kg (130.9 lbs)
15. 59.1 kg (130.2lbs) - not sure anymore if it was 59.1kg or 59.7kg :-/ Bar lifts with a chair (2 1/2 sets - 60 + 60 + 30), 10min kettlebell video, 10min abs video.
16. 59.7kg (131.6 lbs) - :-/

PurpleJ · 07-16-2015, 05:39 AM

01: 241lbs
02: 240lbs
03: 239lbs
04: 238lbs
05: 237.5lbs
06: 238.0lbs
07: 237.5lbs
08: STS
09: 236lb
10: 236lb
11: 236lb
12: 235.5lb
13: 235lb
14: 235lb
15: 233.5
16: 233lb (8lb lost)

Must admit this month is flying by, but feels good that I'm half a stone down from where I was.

I've struggled for a few months on my own, joining slimming world has certainly helped me stay focused.

Anexia · 07-17-2015, 12:11 AM

New start: June 1st - around 61/61.5kg (134.4lbs/135.5lbs)
stationary bike every day or every other day.

SW: 59.6kg (132lbs)
GW: 58.0kg (127.8)

1. 59.6kg (132lbs)
2. 59.1 kg (130.2lbs)
3. 59.6kg (132lbs)
4. 59.8kg (131.8 lbs) - 16 km stationary bike, kettlebell
5. 59.1 kg (130.2lbs) - swimming, planks, 20km stationary bike (1hour)
6. 59.7kg (131.6 lbs) - weight lifting start (biceps, triceps, shoulders), 90 crunches, planks, kettlebell squats, mountain climbers
7. 59.4kg (130.9 lbs)
8. 58.8kg (129.6 lbs) - out last night - dehydration
9. 59.4kg (130.9 lbs) - weight lifting, abs, bar pull ups (with a chair), planks, kettlebell squats, push ups on knees (still can't do a proper push up)
10. 58.6 kg (129.191 lbs)
11. 58.8 kg (129.632 lbs) - (weekend, TOM) evening out, a bit of pizza/pommes + beer, 35min stationary bike
12. 59.2 kg (130.5 lbs) (weekend, TOM) BBQ day. lunges with weights, walking lunges, abs & legs, 15min abs video, 10min kettlebell video, 3 sets of bar lifts with a chair (1set = 20x narrow, 20x medium, 20x broad), + more weightlifting
13. 59.8 kg (131.8 lbs) - (TOM) 30min HIIT stationary bike, squats, lunges, weights
14. 59.4 kg (130.9 lbs)
15. 59.1 kg (130.2lbs) - not sure anymore if it was 59.1kg or 59.7kg :-/ Bar lifts with a chair (2 1/2 sets - 60 + 60 + 30), 10min kettlebell video, 10min abs video.
16. 59.7 kg (131.6 lbs) - 1hour stationary bike, a bit of kettlebell (squats, lifts, swing) and weights
17. 59.3 kg (130.7 lbs)