Reply
 
Thread Tools
Old 07-09-2015, 03:14 AM   #31  
Senior Member
 
PurpleJ's Avatar
 
Join Date: Jun 2015
Location: SW Wales, UK
Posts: 419

S/C/G: 243/204/140

Height: 63"

Default

No scale movement yesterday but down another lb today Did a boxfit class last night with my 16 year old daughter. Great fun and very sweaty!

Hope you all have a great day. Sun is shining here but I'm off to work...


01: 241lbs
02: 240lbs (100lb to goal)
03: 239lbs
04: 238lbs
05: 237.5lbs
06: 238.0lbs
07: 237.5lbs
08: STS
09: 236lb

Last edited by PurpleJ; 07-09-2015 at 03:15 AM.
PurpleJ is offline   Reply With Quote
Old 07-09-2015, 04:00 AM   #32  
Member
 
Goldana's Avatar
 
Join Date: Jan 2007
Location: .
Posts: 84

S/C/G: .

Height: .

Default

01: -
02: -
03: -
04: -
05: -
06: 260.3 pounds (restarted diet on this day)
07: 259.0 pounds
08: 257.0 pounds
09: 255.9 pounds
10: 255.0 pounds
11: 255.2 pounds (cheat day)
12: 254.4 pounds
13: 254.4 pounds (official weigh-in day)
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Last edited by Goldana; 07-13-2015 at 09:27 AM.
Goldana is offline   Reply With Quote
Old 07-09-2015, 12:07 PM   #33  
Member
 
Luvmymonkeys's Avatar
 
Join Date: Apr 2015
Posts: 68

Default

04. 272
05. no weigh in
06. 269
07. 270
08. 267
09. 266
Luvmymonkeys is offline   Reply With Quote
Old 07-10-2015, 12:28 AM   #34  
Senior Member
 
Anexia's Avatar
 
Join Date: Jul 2010
Location: Europe, Croatia
Posts: 411

S/C/G: 165/121/121(lbs) 75/55/55(kg)

Height: 168cm, 5' 6''

Default

New start: June 1st - around 61/61.5kg (134.4lbs/135.5lbs)
stationary bike every day or every other day.

SW: 59.6kg (132lbs)
GW: 58.0kg (127.8)

1. 59.6kg (132lbs)
2. 59.1 kg (130.2lbs)
3. 59.6kg (132lbs)
4. 59.8kg (131.8 lbs) - 16 km stationary bike, kettlebell
5. 59.1 kg (130.2lbs) - swimming, planks, 20km stationary bike (1hour)
6. 59.7kg (131.6 lbs) - weight lifting start (biceps, triceps, shoulders), 90 crunches, planks, kettlebell squats, mountain climbers
7. 59.4kg (130.9 lbs)
8. 58.8kg (129.6 lbs) - out last night - dehydration
9. 59.4kg (130.9 lbs) - weight lifting, abs, bar pull ups (with chair), planks, kettlebell squats, push ups on knees (still can't do a proper push up)
10. 58.6 kg (129.191) - cardio day
Anexia is offline   Reply With Quote
Old 07-10-2015, 06:52 AM   #35  
Senior Member
 
PurpleJ's Avatar
 
Join Date: Jun 2015
Location: SW Wales, UK
Posts: 419

S/C/G: 243/204/140

Height: 63"

Default

01: 241lbs
02: 240lbs (100lb to goal)
03: 239lbs
04: 238lbs
05: 237.5lbs
06: 238.0lbs
07: 237.5lbs
08: STS
09: 236lb
10: STS
PurpleJ is offline   Reply With Quote
Old 07-10-2015, 09:58 AM   #36  
Junior Member
 
julie1973's Avatar
 
Join Date: Jul 2015
Location: Connecticut
Posts: 24

S/C/G: 307/293/165

Height: 5'4"

Default

Great day - 307/288/165
julie1973 is offline   Reply With Quote
Old 07-10-2015, 12:44 PM   #37  
Member
 
Luvmymonkeys's Avatar
 
Join Date: Apr 2015
Posts: 68

Default

04. 272
05. no weigh in
06. 269
07. 270
08. 267
09. 266
10. 265.5
Luvmymonkeys is offline   Reply With Quote
Old 07-10-2015, 04:13 PM   #38  
Junior Member
 
Ana_122515's Avatar
 
Join Date: Jul 2015
Posts: 7

S/C/G: 310.5/301.5/150

Height: 5'6''

Default

07 : 310.5
08 : 307.5
09 : 308.5
10 : 303.5
11 : 303.5
12 : didn't weigh
13 : 301.5
14 :
15 :
16 :
17 :
18 :
19 : {goal: <295}
20 :
21 :
22 :
23 :
24 :
25 :
26 : {goal: <290}
27 :
28 :
29 :
30 :
31 :

Last edited by Ana_122515; 07-13-2015 at 10:14 AM.
Ana_122515 is offline   Reply With Quote
Old 07-11-2015, 01:36 AM   #39  
Senior Member
 
Anexia's Avatar
 
Join Date: Jul 2010
Location: Europe, Croatia
Posts: 411

S/C/G: 165/121/121(lbs) 75/55/55(kg)

Height: 168cm, 5' 6''

Default

New start: June 1st - around 61/61.5kg (134.4lbs/135.5lbs)
stationary bike every day or every other day.

SW: 59.6kg (132lbs)
GW: 58.0kg (127.8)

1. 59.6kg (132lbs)
2. 59.1 kg (130.2lbs)
3. 59.6kg (132lbs)
4. 59.8kg (131.8 lbs) - 16 km stationary bike, kettlebell
5. 59.1 kg (130.2lbs) - swimming, planks, 20km stationary bike (1hour)
6. 59.7kg (131.6 lbs) - weight lifting start (biceps, triceps, shoulders), 90 crunches, planks, kettlebell squats, mountain climbers
7. 59.4kg (130.9 lbs)
8. 58.8kg (129.6 lbs) - out last night - dehydration
9. 59.4kg (130.9 lbs) - weight lifting, abs, bar pull ups (with a chair), planks, kettlebell squats, push ups on knees (still can't do a proper push up)
10. 58.6 kg (129.191 lbs)
11. 58.8kg (129.632 lbs)

Last edited by Anexia; 07-11-2015 at 01:36 AM.
Anexia is offline   Reply With Quote
Old 07-11-2015, 05:47 AM   #40  
Member
 
Luvmymonkeys's Avatar
 
Join Date: Apr 2015
Posts: 68

Default

04. 272
05. no weigh in
06. 269
07. 270
08. 267
09. 266
10. 265.5
11. 264.5
Luvmymonkeys is offline   Reply With Quote
Old 07-11-2015, 09:25 AM   #41  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 31,528

S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2

Default

It looks like a lot of progress is being made!

Last edited by Diana3271; 07-11-2015 at 09:25 AM.
Diana3271 is offline   Reply With Quote
Old 07-12-2015, 02:46 AM   #42  
Senior Member
 
Anexia's Avatar
 
Join Date: Jul 2010
Location: Europe, Croatia
Posts: 411

S/C/G: 165/121/121(lbs) 75/55/55(kg)

Height: 168cm, 5' 6''

Default

New start: June 1st - around 61/61.5kg (134.4lbs/135.5lbs)
stationary bike every day or every other day.

SW: 59.6kg (132lbs)
GW: 58.0kg (127.8)

1. 59.6kg (132lbs)
2. 59.1 kg (130.2lbs)
3. 59.6kg (132lbs)
4. 59.8kg (131.8 lbs) - 16 km stationary bike, kettlebell
5. 59.1 kg (130.2lbs) - swimming, planks, 20km stationary bike (1hour)
6. 59.7kg (131.6 lbs) - weight lifting start (biceps, triceps, shoulders), 90 crunches, planks, kettlebell squats, mountain climbers
7. 59.4kg (130.9 lbs)
8. 58.8kg (129.6 lbs) - out last night - dehydration
9. 59.4kg (130.9 lbs) - weight lifting, abs, bar pull ups (with a chair), planks, kettlebell squats, push ups on knees (still can't do a proper push up)
10. 58.6 kg (129.191 lbs)
11. 58.8kg (129.632 lbs) - evening out, pizza/pommes, 35min stationary bike
12. 59.2kg (130.5 lbs)
Anexia is offline   Reply With Quote
Old 07-12-2015, 04:24 AM   #43  
Senior Member
 
PurpleJ's Avatar
 
Join Date: Jun 2015
Location: SW Wales, UK
Posts: 419

S/C/G: 243/204/140

Height: 63"

Default

Hi everyone

Am I confused about this section? I thought it was for people with more than 100 lbs to lose?

01: 241lbs
02: 240lbs (100lb to goal)
03: 239lbs
04: 238lbs
05: 237.5lbs
06: 238.0lbs
07: 237.5lbs
08: STS
09: 236lb
10: 236lb
11: 236lb
12: 235.5lb
PurpleJ is offline   Reply With Quote
Old 07-12-2015, 10:11 AM   #44  
Trying to live below 200
Thread Starter
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 31,528

S/C/G: This time: 292/201.4/under 200

Height: 5'6" 1/2

Default

Quote:
Originally Posted by PurpleJ View Post
Hi everyone

Am I confused about this section? I thought it was for people with more than 100 lbs to lose?
I'm sorry. I think "technically" it is. I have continued to post in this section since my weight loss. I was 400 at my previous weight loss attempt but my last one was close to 300. I hope it's not causing a problem. I hit my goal weight in 2011 but had a small bounce back up. Weight is weight for me. It seems harder to lose the last few pounds than it was to lose 100+ pounds.

Last edited by Diana3271; 07-12-2015 at 10:32 AM.
Diana3271 is offline   Reply With Quote
Old 07-12-2015, 10:36 AM   #45  
Determind Member
 
Scotsgal's Avatar
 
Join Date: Jul 2015
Location: Scotland
Posts: 848

S/C/G: 323/313/168

Height: 5ft 6"

Default

01:
02:
03:
04:
05:
06: Mon: Started 3FC and weighed in at 308lbs
07: Tue:
08: Wed:
09: Thu:
10: Fri:
11: Sat: Weighed in at 304lbs
12: Sun:
13: Mon:
14: Tue:
15: Wed:
16: Thu:
17: Fri:
18: Sat: *Weigh in for mini goal of 300lbs*
19: Sun: Neice and Nephews Christening
20: Mon:
21: Tue:
22: Wed:
23: Thu:
24: Fri:*Weigh in for mini goal of 298lbs*
25: Sat: Scottish Pipe Band Championships
26: Sun:
27: Mon:
28: Tue:
29: Wed:
30: Thu:
31: Fri:*Weigh in for mini goal of 296lbs*


So my Goal for the month of July is to get out of the 300's. It has only really been a kick start to my diet but I have a long journey ahead of me. August will have some great goals to reach.

Last edited by Scotsgal; 07-12-2015 at 11:41 AM.
Scotsgal is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 07:28 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.