Awesome! I am so glad to be on 3fc! I'm down from 293 to 286 as of today! I am so happy the weight I gained from trying Thrive is gone and now I am looking forward to loosing more. South Beach Gluten is working for me.
Gain, lose, gain...vicious cycle. 273 this morning so I can't complain. I also have a great NSV. I bought a shirt the end of June, about 3 months ago, on clearance. It's a nice shirt but it was too tight to wear. You know how it is though, I really liked it and it was too good to pass up because it had been marked down so much. Anyway, today I'm wearing that shirt to work and it is loose. This has given me a major boost today.
Awesome! I am so glad to be on 3fc! I'm down from 293 to 286 as of today! I am so happy the weight I gained from trying Thrive is gone and now I am looking forward to loosing more. South Beach Gluten is working for me.
Congrats on the loss, and I'm glad you've found a plan that works for you. Sometimes I think that's half the battle!
Quote:
Originally Posted by gagirl1
Gain, lose, gain...vicious cycle. 273 this morning so I can't complain. I also have a great NSV. I bought a shirt the end of June, about 3 months ago, on clearance. It's a nice shirt but it was too tight to wear. You know how it is though, I really liked it and it was too good to pass up because it had been marked down so much. Anyway, today I'm wearing that shirt to work and it is loose. This has given me a major boost today.
Yeah, it's a roller-coaster. Enjoy the downswing and stack up those NSVs for when you need the encouragement to continue! Clothing is a GREAT NSV, because it's so... there! It's visual and palpable and lifts your spirits just by wearing it.
I am claiming victory and moving on. I was at 268 this morning. I'm so excited about the progress I've made, and I look forward to seeing you all in the 260s thread soon.
I am claiming victory and moving on. I was at 268 this morning. I'm so excited about the progress I've made, and I look forward to seeing you all in the 260s thread soon.
Just at the Dr and I have lost a total of 16lbs! that makes me happy! I hope it still keeps coming off. Thank you so much for your encouragement! it is greatly appreciated.
Last edited by amatxlatina; 10-13-2015 at 01:12 PM.
Just at the Dr and I have lost a total of 16lbs! that makes me happy! I hope it still keeps coming off. Thank you so much for your encouragement! it is greatly appreciated.
How exciting!! Congrats to you for this visible reminder of all your hard work.
My weight loss is slowing down even though I have upgraded my walking from 10000 to 12500. I have just barley dipping my toes into phase 2 South Beach Glutenfree. getting frustrated
Let me see if my ticker works. I am still the same, but I think it has to do with the provera my dr put me on. I hope with the 5 miles a day it will start coming off again