I've been having a really rough time finding motivation and keeping from getting sidetracked. I figured I'd try this thread and see how it goes.
Today is (again) my first day back on track. It's not even over yet. I know from experience that the first 2-3 weeks are when I tend to trip up. After that it gets easier, but it's HARD to make it that long now.
Eating well is my first and most important goal. In time, I want to add exercise (maybe starting with 20 min walks most days). And I need to add pilates and some strength stuff now, not for my weight, but for my neck and back.
Maybe going just one day at a time and posting about it here will help some. Maybe just one hour at a time. I really want this, but want often isn't enough.
So, I know that in 2-3 weeks, eating well gets way easier. But those first two weeks are so difficult for me right now. I need to hang on tight until then.
