I think there's still hope for you. I started TRX training, which uses your own body weight, with the specific hope to do something about my arms. And, it worked. Fairly quickly, I noticed changes. I didn't measure, but shirts that had previously been too tight in the arms were getting looser.
Now, I lift free weights and things are getting even better. My arms were huge. And, now, they're just big. I can really see definition in my shoulders, and when I flex, I have "guns" -- but I still have a lot of skin that hangs down underneath when I hold my arms outstretched {imagine "It was this big."} I hate to see myself lift weights in the mirror, because the arms look their worst. But, it's just so much better, now, than it was! Still a work in process, but I'd be comfortable in a sundress or tank top, now. Although they're still flabby, I don't let it get to me, because I know how strong I am, and it's getting better all the time.
You're young, time is on your side, and from photos I've seen, eventually, with some strength training, you may never know they were ever flabby.
Last edited by AwShucks; 03-07-2014 at 10:59 PM.
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