Hi Terra,
I am already on my journey to lose 180 pounds. You can do it. I like to focus on 5 pounds at a time, and then for every 10 I lose, I give myself a reward. It helps keep me from feeling overwhelmed with the fact that I need to lose the equivalent of a man (ha - have done that before LOL).
Would be honored to support you through your journey as well.
Kat
Current Weight 188.8