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Did my 30 minutes on the treadmill. Day one...down! 99 more (at least) to go! :-)
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Eek! It's been a crazy few days and I haven't posted. But I HAVE been working out!
Wednesday - 45 minute Zumba video Thursday - 54 minute walking video Today - 54 minute walking video Keep it up!!! |
Yay, Saltyphoenix! I did my 30 minutes today on the treadmill...but, it doesn't sound half as much fun as Zumba! I've never done it...but, love to dance...so, may get a DVD to switch things up a bit! Gotta keep moving! :-)
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Originally Posted by Calypso214: Saturday I did 40 minutes of a workout video and yesterday was my "off day"...15 minutes of light stretching/easy yoga! Happy Monday everyone! |
Yesterday: 40 minutes kickbox dance video
Today: 52 minutes kickbox video |
It looks like this thread died out but I would really like to do the 100 day challenge so I'm going to start daily posting here. Right now I usually go to the gym at least an hour 4-5 times a week but I would like to start getting at least 20 minutes of cardio in on the other 2 or 3 non-gym days.
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Ok, day 1 complete. I did an hour of cardio and some interval training.
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Day 2 complete! 20 minutes on the ARC and 20 minutes on the stationary bike.
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