Thanks for the warm welcome, ladies!
246.5 today.
Last night, my daughter and I had our weekly homemade fast food night ( burger, fries, and soda ). I'm actually pretty happy to only see 0.5 lbs water weight; I usually gain more that that.
Silverfire, I know what you mean when you say bouncing through a decade. If you graphed it, my weight loss would look like a seismograph. But hey, as long as we get there in the end, it's all good, right?
Mara, sorry to hear you're struggling. Maybe you're bored with the plan and need to shake it up a little?
I read something in a book called Change Anything that I think applies. It said use a bad day to get good data. If you keep looking at why you go off track, you'll figure out what those critical moments are when a decision has to made and what needs changing for a better outcome.