Tried a New, Healthy Recipe?
I have a two-year-old so my dinner schedule is about getting something on the table from the time I put "Bubble Guppies" on to the time I hear her yell, "Want MORE!" from the living room. In general, I look for something that's fast, easy and can give me lunch for the next day. I am a sucker for a good salad.
Tonight I made this UH-MAY-ZING salad from Eating Well: http://www.eatingwell.com/recipes/sp...rry_salad.html http://bed56888308e93972c04-0dfc23b7...pes/SA7253.JPG I honestly made it because it was steak and my Cute Husband is a pain when it comes to salad ("She made me eat the salad as the fooood!"). So I thought this would be a good compromise. It totally was. He inhaled it and kept commenting on the salad dressing. I did substitute pecans for the walnuts (because I hate walnuts). Any new recipes to share? |
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It's not really a "recipe" per say, I guess, but this is my salad of choice as of late! Attachment 45540
Well, meal of choice, really. I can never finish the fruit, but I need it like that, because its smiling, and I'm basically 4, so, it helps ;) bahaha! The salad is: Dole 50/50 spring mix/baby spinach Purple onions (I'df I'd they're red, they look purple ta me!) 1/2 avocado 1 Roma-ma tomato Mushrooms >1oz mild chedda cheese Red pepper flakes (loads, because I'm crazy) Garlic powder Annnndd pickled Jalapeņo :) No dressing because its tasty without! (It'd be great with a low fat French of Catalina though!) And 16oz. Of yummilicious vanilla almond milk. :) It's huge, it's filling, and it's like zilch on the calorie scale! :)) (I'm sure it'd be great with seasoned lean beef, or chicken breast, but I went vegetarian, so I'm doing without, and besides, I love the lack of calories!) |
My favorite one this week is a quick quick stir fry. I have no clue on the calorie content. It's a shrimp stir fry. Basically you get some slaw (I use brocolli slaw), 1/2 c shrimp and 2 TB of terriyaki. Stick it in the skillet and cook. I also add in mushrooms and sometimes sprouted mung beans (I haven't found them fresh lately and added canned). Add 1/2 c. of rice or a bag of tofu shirataki noodles and BOOM! Heaping plate. HEAPING. It's delish. I love it. Without the mung beans, I think MFP makes it under 500 with rice. You'd save 70 with shirataki noodles.
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