I haven't seen one posted for this month so let's here your reasons!
Hard to believe we are so close to the end of the year already, time is flying!

What is YOUR reason for staying on plan today?



Mine is because I am trying to develop healthier habits for life, staying on plan puts me closer and closer to having that new habit!

I will stay on plan today because in the struggle between food and health - only I have power and I choose health!

Because carrying all this extra weight makes all my 'pieces and parts' hurt

because i have a 6-week goal to break 200, and i'm going to do it, dangit.

Because I want to see 180.

Because I want a week of true success by completing my weekly food logs and doing the exercises I promised myself I would do last week!

Because I am so close to 100lbs down!

I will stay on my plan today because I DESERVE IT!
I DESERVE to be fit,lean and healthy.

More so,I will stay on my plan today to keep my SANITY and feel a sense of accomplishment

I love reading the reasons to stay on plan, so inspiring!! I will stay on plan because I have to. I want to be healthy and that is the only way I'll get there!

My son needs a parent to play with him, participate with him, and go on roller coasters with!

Nothing tastes as good as seeing that scale weight go down to the next decade, or having nothing to wear because your clothes are too baggy!

because I want to continue improving my mobility.

After working so hard to see this new low number, I want to fight harder to make it go down instead of seeing it go up again!

Because I'm super excited for the compliments I'm going to get when I see family during the holidays! :P

I will stay on plan today because I re-started my healthier eating/fitness goals last Sunday... and I'm not going to give up after only 1 week, lol.