Sandi:

Your post is great and truly inspiring! I have been through the same thing.

Here is a big hug from me! :hug:

My best wishes go with you.

Hi Sandi,
I was just thinking of you and wondering how you are doing. How is it going getting back on track? We all know how hard it is.

Thinking of you also Sandi and hoping that all is well.

Hi Sandi. I've not been on the board in awhile but I think of you often. I have your blog address bookmarked on my kobo and I check it every now and again to see if you've posted. I'm sorry that this has happened. I've had weight loss surgery and I haven't been nearly as successful at it as I could have been. Yes I've lost weight and kept it off but barely. I lost a lot right out of the gate but it's been a struggle since. It really doesn't matter how much we exercise, tracking calories or fat grams or food journal if we don't fix the emotional crap that causes us to overeat to begin with. Coping mechanisms are everything. We turn to food in times of stress, there is always going to be stress of one sort or another in our lives. Learning to deal with that is key. I'm hoping that you will start blogging again, maybe it will be therapeutic to write instead of eat!!

Hang in there Sandi. You can get this under control.

Thanks for sharing, Sandi, and good luck this time around.

Lin