This is a thread where we can track our weight on a daily basis. You may use it however you wish; some use it as a challenge; others as a way to spot trends or make discoveries on their weight-loss journeys. Mostly it is a safe place to vent, to get encouragement, and to make great friends!!!

Just copy & paste this into your post and come back each day to edit. You can also customize it to fit your personal style!! Easy peasy!! Please join us!!


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Goal Weight:

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August start weight: 187.5

01: 187.5
02: 186.5
03: 187
04: 185
05: 186
06: 186.5
07: 186
08: 188
09: 189.5
10: 186
11: 185
12: 187
13: 185
14: 185
15: 185
16: 186
17: 188
18: 187
19: 187.5
20: 188.5
21: 187
22: 187
23: 187
24: 186
25: 185.5
26: 187
27: 188
28: 187
29: 187.5
30: 188
31: 186.5

Start Weight toward the end of May: 295
lbs lost in May:3.4
lbs lost in June: 13 lbs
lbs lost in July: 15.6
Start Weight For August: 263
Goal Weight for end of August: 253

My goal for August is to lose 10 lbs

01: 263.0
02: 262.2
03: 261.2
04: 260.6
05: 260.8
06: 260.6
07: 259.4
08: 258.4
09: 257.6
10: 257.4
11: 256.6
12: 256.8
13: 257.0
14: 257.0
15: 255.6
16: 255.2
17: 256.6
18: N/A
19: 259.2
20: 257.8 I'm all over the place here.. hopefully I can finish out the rest of the month with better weigh ins.
21: 257.4 I still may make my 10 lb goal.
22: 256.2
23: 254.2
24: 254.6
25: No weigh in
26: 255.8 having tummy issues
27: 254.4
28: 254.0 1 more lb and I've hit my goal for the month. I WILL make it happen!
29: 253.2
30: 252.4
31: 251.2 I will add totals with tomorrows weigh in.

Sept 1 weigh in was 251.2 So I lost 11.8 lbs in August!

Start Weight: 193.8
Goal Weight: 188.8

01: 193.8
02: 193
03: 192.8
04: 192.4
05: 192
06: 194
07: 194.4
08: 193
09: 192.8
10: NWI
11: 193
12: 193
13: 192.4
14: 192
15: 191.4
16: 191
17: 191.8
18: NWI
19: 191
20: 189.8
21: 189.6
22: 190
23: 189
24: NWI
25: 191
26: 189.8
27: 189
28: 189
29: 188.8
30: 188.6
31: 188.4

Made it to Onederland on August 29, 2010

MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2

May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds

June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds

July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds

August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds

September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds

October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds

November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds

December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds

January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds

February 01, 2011: Weigh In: 160.8
February 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds

March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds

April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds

NORMAL BMI = 155 POUNDS

May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.

May 2011: Stayed in or a little below my maintenance range
June 2011: Stayed in or a little below my maintenance range
July 2011: Stayed in or a little below my maintenance range
August 2011: Stayed in or a little below my maintenance range
September 2011: Stayed in or a little below my maintenance range.
October 2011: Stayed in or a little below my maintenance range.
November 2011: Stayed in or a little below my maintenance range.
December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation.
January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range.
February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction.
March 2012: Stayed within my maintenance range.
April 2012: Stayed within my maintenance range.
May 2012: Stayed within my maintenance range.
June 2012: Stayed within my maintenance range.
July 2012: 4th of July/Birthday - Went a little above my maintenance range.
August 2012: Angio Edema diagnosis/shingles - went above my maintenance range
September 2012: Still struggled with the Angio Edema and medicine for it. Above my maintenance range.
October 2012: Got into my maintenance range. Weight went back up at the end of the month due to the fair and DH's Birthday
November 2012: Above my maintenance range, but still working on things.
December 2012: Above my maintenance range. Went on a cruise.
January 2013: January 1 weight: 164 January 31 weight: 158.6 Above my maintenance range. Thyroid meds still off. Have been since the Summer, but getting better, as per Endo. Lowest weight in January 157.8.
February 2013: February 1 weight: 159.2 February 28 weight: 159.6 I was above my maintenance range throughout the month. Still working on things with the angio edema. I'm still having flare ups but I "feel" like things are getting better.
March 2013: I started March 1 at 160 on March 31 I weighed in at 159.4. I basically maintained for the month. I am not happy about that but it is better than a gain. Lowest weight in March was 157.2. Still working toward 150.
April 2013: I started April 1 at 161 on April 31 I weighed in at 158.2. I had a loss of 2.8 pounds. I feel that I have continued to maintain since my weight has been up and down all month and I have not gotten down to this year's low of 157.2 in March. Still working toward 150. I started taking the antihistamine twice a day this month. I had a 2+ pound gain overnight at the beginning of the month and woke to my left eye being almost swollen shut. I feel better since starting back to taking the antihistamine twice a day.
May 2013: I started May 1 at 158.2, on May 31 I weighed 159.8. The 3rd week of the month I changed my antihistamine. I changed to 1 Allegra AM and 2 Benadryl in the PM.
June 2013: Dr. increased my Synthroid meds again. She also advised me to start doing some yoga since I am still dealing with stress and it has continued to have a negative affect on my thyroid. I started June 1 at 159.8 and June 30 weighed 158.8. I had another month of maintaining, although, my goal is to start losing again.
July 2013: I started July 1 at 160, on July 31 I weighed 159. I maintained for another month, although my goal is to start losing again.


All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar

31: Weigh In: 159.0 Calories for the day: 1350
01: Weigh In: 159.6 Calories for the day: 1380
02: Weigh In: 159.0 Calories for the day: 1380 Went to Endo today. My thyroid meds are finally regulated. She said it still might take time for my body to completely adjust and to be patient.
03: Weigh In: 158.8 Calories for the day: 1730
04: Weigh In: 158.6 Calories for the day: 1370
05: Weigh In: 157.8 Calories for the day: 1580
06: Weigh In: 158.6 Calories for the day: 1480
07: Weigh In: 158.4 Calories for the day: 1580 (I forgot to take my antihistamine this morning)
08: Weigh In: 161.0 Calories for the day: 1480
09: Weigh In: 161.4 Calories for the day: 1380
10: Weigh In: 161.4 Calories for the day: 1545
11: Weigh In: 161.2 Calories for the day: 1245
12: Weigh In: 161.2 Calories for the day: 1380
13: Weigh In: 159.2 Calories for the day: 1380
14: Weigh In: 159.4 Calories for the day: 1480
15: Weigh In: 159.0 Calories for the day: 1380 (TTOM)
16: Weigh In: 158.6 Calories for the day: 1480 (TTOM)
17: Weigh In: 157.6 Calories for the day: 1965 (TTOM)
18: Weigh In: 158.6 Calories for the day: 1195 (TTOM)
19: Weigh In: 158.6 Calories for the day: 1380 (TTOM)
20: Weigh In: 158.4 Off plan day (TTOM)
21: Weigh In: 160.6 Calories for the day: 1380 (TTOM)
22: Weigh In: 160.6 Calories for the day: 1380
23: Weigh In: 160.4 Calories for the day: 1430
24: Weigh In: 160.4 Calories for the day: 1565
25: Weigh In: 160.0 Calories for the day: 1495
26: Weigh In: 160.0 Calories for the day: 1380
27: Weigh In: 159.8 Calories for the day: 1380
28: Weigh In: 159.8 Calories for the day: 1480
29: Weigh In: 159.8 Calories for the day: 1380
30: Weigh In: 159.4 Calories for the day: 1480

Start Weight: 280.4
Goal Weight: 260.4

I know it's a bit of an extreme goal, but I've been settling back into bad habits and want to nip them (binging) in the bud again. Here's to lots of water, exercise everyday (fun, summery activities!), and limited refined carbs (and seeing as I gained 8 lbs in one very hot-temperature week, I suspect my weight is really isn't 280 again, anyway ).

01: 280.4
02: 278.2
03: 276.4
04: 276.8
05: 274.4
06: 275
07: 274
08: 275
09: 274
10: 274
11: 272.8
12: 271.8
13: 272
14: n.w.i.
15: n.w.i.
16: 273.8
17: n.w.i.
18: n.w.i.
19: n.w.i.
20: 271.8
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Start Weight: 153.6
Goal Weight: >155
Dream Weight: >150

01: 153.6
02: 153.6
03: 152.8
04: 153.6
05: 153.4
06: 153.0
07: 153.2
08: 152.6
09: Vacation
10: Vacation
11: Vacation
12: Vacation
13: Vacation
14: Vacation
15: Vacation
16: Vacation
17: Vacation
18: Vacation
19: 163.0 (HOLY CRAP! Who the **** gains 10 lbs in a week?!)
20: 160.2 (Ok, not as bad... well, still bad...)
21: 158.4 (making progress...)
22: 157.8
23: 156.6
24: NWI
25: NWI
26: 160.0
27: 157.0
28: 156.8
29: 156.2
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Starting Weight: 285lbs
July ~ Restart Weight Loss -19.5lbs
July 31st ~ 249lbs
AUGUST
01 ~ 248.5 -0.5lbs
02 ~ 247.5 -1lb
03 ~ 247.5
04 ~ 248 +.5lbs
05 ~ 247 -1lb
06 ~ 244.5 -2.5lbs TOM officially over!!!!!
07 ~ 243.5 -1lb
08 ~ 243 -.5lbs
09 ~ 242 -1lb
10 ~ 242
11 ~ 241.5 -.5
12 ~ 241.5
13 ~ 241 -.5lbs
14 ~ 240 -1 lb
15 ~ 239.5 -.5lbs
16 ~239 -0.5lbs
17 ~238.5 -0.5lbs
18 ~ 238.5
19 ~ 238 -0.5lbs
20 ~ 238
21 ~ 237.5 -0.5lbs
22 ~ 237 -0.5lbs
23 ~ 236.5 -0.5lbs
24 ~ 236 -0.5lbs
25 ~ 236
26 ~ 234.5 -1.5lbs
27 ~ 234.5
28 ~ 234 -0.5lbs
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I go on holiday at the very end of August, so I'd like to be fit and smaller by the time I go.

Start Weight: 90.2kg
Goal Weight for August: 86kg
Goal Weight: 70kg

01: 90.2
02: 89.9
03: Went away for the weekend
04: Went away for the weekend
05: 90.4
06: 90.4
07: 89.7
08: 90.1 (went off the rails a bit last night....)
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10: 90.7
11: 90.8
12: 90.6
13: 90.1
14: 89.5 (Finally some movement!)
15: 89.1
16: 89.2
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I have been struggling with eating well since April (well really before then but really got off track). I had got down to 274 then, but have since gained. Anyway, I think it's time for me to do my best! I will start on August 5th.

Start Weight: 296.3
Goal Weight: 289

05: 296.3
06: N/A (forgot to weigh!)
07: N/A (forgot again!)
08: 292.6
09: 292.1
10: 293.1 (early morning weigh)
11: N/A
12: N/A
13: 295
14: N/A
15: 301.? (Retaining a lot of water!)
16: N/A (forgot before work)
17: 297.1
18: N/A
19: 296.?
20: N/A
21: 293.8
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I'm glad y'all have joined us for August!

I love the daily weigh in thread!!

Start Weight: 245
Goal Weight: 235

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02:245
03:244.3
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Start Weight: 258 6/6/1999
Goal Weight: Below 150. I might choose to maintain right where I am at now. I am now daily weighing for maintenance mostly but would be ok with dropping 5 lbs at the most. I am in my goal size. I would like to be comfortably there but not any lower.

History: Reached goal in 2001 and maintained weight loss till 2011. Regained 30ish lbs. Started losing again 1/2/2013. Didn't step on a scale this go around till august 1st so the 30 lbs is an estimate!

01: 147.8 Wow! I had been expecting a lot more just in case!
02: 147.8 Maintained
03: 148.8 +1
04: 147.4 -1.4
05: 148.4 +1
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Start Weight: 222
Goal Weight: 216

01: 222.0
02: 221.5 lbs -.5
03: 220.0 lbs -2
04: 218.0 lbs -4
05: 221.0lbs +3
06: 222.5 +1.5 (Seriously not sure what's going on here, hoping it's my TOM?!)
07: (Didn't weigh in)
08: 220.0 lbs -2.5
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