Hey everyone!
I am definitely not new to this site - I've been browsing for many years and have gone up and down in my weight loss journey. Lately, however, I've been feeling down (emotionally) and I just really need to kick this weight in the butt! I've got 100 pounds (maybe more) to lose but I don't know where to start or how to start!! I know I can't jump into rigorous exercise right away - I'll hurt myself - but I need to start with something. I'm sure there's lots of starting out posts and people might get sick of them but I'm ready to listen and any and all ideas/suggestions/stories of what you've done would be the biggest help to me!!
Thanks so much in advance!