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-   -   Don't July to yourself 2013 Daily Check-in & Accountability Thread (https://www.3fatchicks.com/forum/100-lb-club/284077-dont-july-yourself-2013-daily-check-accountability-thread.html)

love2b150 06-28-2013 07:19 PM

Don't July to yourself 2013 Daily Check-in & Accountability Thread
 
EVERYONE's :welcome:. This is the place to track your weight daily, weekly or however you'd like to do it, you can keep track of what you eat, your water intake, your mood each day, or just chit-chat. Come on in, the water is fine ... WE promise, you'll meet a great group of people here that'll have your back through it ALL

We can get closer to our goals AND hit them together :grouphug:

Hope to see you soon ....

seaurchin 06-28-2013 09:11 PM

Thank you for starting this thread. I love the subject line! Starting weight for July is 186. I want to be 179 by the end of the month. Hitting the gym next week to walk on the treadmill. As I am recovering from a leg injury, Doctor's orders, no intense exercise just yet. Might try to incorporate light weights to tone my 'chicken wings'. Will have to measure this weekend. I really want sexy arms by the end of my weight loss journey.

love2b150 06-28-2013 09:16 PM

:welcome: to the thread seaurchin hoping for a quick recovery. :) best of luck with your goal :) I'd like to get to 189.8 by June 30 and them I'll push for 185 by the end of July :crossed:

love2b150 06-28-2013 09:23 PM

Started January 1 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb
Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb
Starting April 1 @ 194.6, Ending April 30 no weigh-ins
Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs
Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs ~~ fbs 183
Starting July 1 @ 190, Ending July 31 @ ???
DWI = didn't weight in

01 ~ 190.0 (+0.4) fbs 173
02 ~ 190.4 (+0.4) fbs 164
03 ~ 190.6 (+0.2) fbs 160
04 ~ 190.6 (N/C) fbs 185
05 ~ 190.8 (+0.2) fbs 180
06 ~ 191.8 (+1.0) fbs 168
07 ~ 190.8 (-1.0) fbs 181
08 ~ 192.0 (+1.2) fbs 194
09 ~ 191.0 (-1.0) fbs 196
10 ~ 191.6 (+0.6) fbs 210
11 ~ 191.8 (+0.2) fbs 188
12 ~ 192.6 (-0.8) fbs ??? started spotting
13 ~ 190.8 (-1.8) fbs 178
14 ~ 191.6 (+0.8) fbs 199
15 ~ 192.2 (+0.6) fbs 216
16 ~ 192.4 (+0.2) fbs 226
17 ~ 193.4 (+1.0) fbs 218 really bloated this morning
18 ~ 192.2 (+1.2) fbs 184 TOM
19 ~ 192.6 (+0.4) fbs ??? TOM
20 ~ 192.4 (+0.2) fbs 216 light spotting (family cookout)
21 ~ 194.2 (+1.8) fbs ???
22 ~ DWI
23 ~ 193.0 (-1.2) fbs 170
24 ~ 193.2 (+0.2) fbs 209
25 ~ 193.6 (+0.4) fbs 179
26 ~ 194.4 (+0.8) fbs 180
27 ~ 194.2 (-0.2) fbs 179
28 ~ 193.4 (-0.8) fbs 149
29 ~ 192.6 (-0.8) fbs 172
30 ~ 191.6 (-1.0) fbs 183
31 ~ 189.6 (-2.0) fbs 172

aka8941 06-28-2013 10:50 PM

lol I love the title it's cute
I don't remember my weight from this morning but I did get in a work out today

Workout Summary
Running
0:28:31.9 || 1.8 mi || 15:52.1 min/mi ||
Cycling
0:19:37.3 || 3.1 mi || 9.5 mph ||

I'm so hungry right now but I shouldn't eat so I can lose tomorrow. uggghhh help i'm HUNGRY!!!

love2b150 06-28-2013 10:55 PM

Don't eat, YOU ARE IN ONEDERLAND AMANDA ... stay there, good night ... see you tomorrow :) :dust:

Underwater 06-29-2013 03:13 AM

Oops, wrong thread. Thought this was the weigh-in thread!

Only Believe 06-29-2013 07:58 AM

Oops I thought this was the daily weigh in thread for July. I saw it and moved my daily numbers there, but i may hop in here some.

Wannabehealthy 06-29-2013 08:37 AM

Hi! Name's Carol. I'd like to join in here and do the July challenge. I have a DR appointment in August and would like to be back to 190 by then. I am copying someone else's calendar, hope that's OK, and do you just come back and edit your daily weigh-in?

01: 199
02: 201 NO! NO! Wrong way!
03: 199.5
04: 198.5
05: 199.5 Darn potato salad!
06: 200 This is not going as planned! LOL
07:
08:
09: 197.75 Finally going in the right direction!
10: 197.75
11: 199
12: 197
13: 198
14:
15:
16:
17: 198 This isn't working.....
18: 197.5
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

Only Believe 06-29-2013 08:55 AM

Hi Carol. Yes you come back daily and edit. This helped me so much in this month that I can't wait to start July. I know when it's over I will be that much closer to my goal. And It's ok to copy. I copied from the blank June one and added another day. We can do this!!

carter 06-29-2013 10:03 AM

Hello folks. I have missed the daily weigh-in thread. I am working on shedding a regain. That number over there <-------- is a lie; it is my all-time low, not something I expect to see again for some time. I clocked in at 175 this morning. I've been back on plan with a vengeance for a month; no binges in that time either, somehow. So I'm ready to put my hat in for the daily thread. See you around.

Lizzyg 06-29-2013 11:00 AM

I'll give this a shot :) It'll keep me motivated to check in here daily! I'm a weirdo who weighs in daily anyway. When I avoid it - it's usually because I'm not doing well.

01: 223.6
02: 222.0
03: 222.4
04: 220.6
05: 223
06: 224 (ugh! wrong way!)
07:
08:
09:
10:
11:
12:
13:
14:
15:
16:
17:
18:
19: 221.5
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

aka8941 06-30-2013 12:48 PM

June 30-198.0

soon2beskinnyCarma 06-30-2013 02:04 PM

I'll play Rennie. Love the title. Very cute.
I am going to shoot for 208. That would be 7.4lbs off. Totally do-able I think. :)
Do you want us posting how we plan to do it or is it just going to be daily weigh in?
June 30: 215.4
01: 214.6
02:214.8 it was all salt I know it.
03:213.8
04:212.4
05:215.2 ? fair food/lack of fiber/ovulation? Ugh
06:vacation
07:vacation
08:219.8. Dang it. Stupid yummy food.
09:218.0 few right direction.
10:215.2 must have been salt.
11:213.6
12:214.4
13:218.2 maybe the pina colada's and mudslide wasn't the best idea.
14:217
15:216.6
16:215.2
17:215.6
18:215.0
19:213.8
20:213.0
21:213.2
22:214.6
23:212.2
24:213.2
25:213.4
26:215.0
27:215.0
28:212.8
29:212.6
30:212.8
31:214.4 Grr see you in August.

aka8941 06-30-2013 11:15 PM

I had an indulgent day. pasta (whole wheat) with meatballs (turkey), beer (light), macaroons (uh...), tacos and enchiladas (lean cuisine) ...jeez. probably back at 200 tomorrow (ugh) but I had to eat! I was hungry!

Back at it tomorrow.


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