I'm so sorry nitrus! A stall is one of my worst fears on this journey! I know it's probably inevitable at some point since I had 100+ pounds to lose.
While I'm not quite moving out of this thread yet, I did unofficially hit 219.8 this morning after a 14-hour fast for blood work and an intense workout. . I'll be angling out here for at least another week though as my official medifast weigh in was 221.6 (darn heavy clothes and extra blood!)
Last edited by SuperHeroTeacher; 06-21-2013 at 09:06 PM.
Better today!! Everything is "green" for the day (green = good on the calorie site I log on).
Healthy salad for lunch and another healthy salad for dinner. And I discovered that drinking water with chia seeds is like the best thing ever and now I need to find more!
guess who paid me a visit?? the whoooooosh fairy!!!!! woke up to 225 this morning!!!
This brings me back to square one when it comes to figuring out my body's weight loss pattern! I don't have one apparently.. but who cares as long as the numbers keep reducing !!!
and SuperHeroTeacher - woah look at you go!!!! I can't wait to catch upto you so wait for meeeeee (well not really, I hope you keep losing!) but still !!!!
I've been gloriously off plan for the whole week because I apparently have no will power the only up side of this is that I'm only hovering a lb above my ticker weight so when I finally get off my big behind and do the right thing I'm hoping it'll all start working again!
Hope you are all doing better than me, will check in with some personals when
I've stopped feeling so guilty about my lack of participation! x
Hey..you kids! Keep it down out there! I can't sleep for all that Whooshing!
Even though I've been super busy with all kinds of running around, the scale has been creeping up. Alllll the way up to 228 today. We've had 2 rounds of house guests and I haven't had enough good exercise. Eating has been good, but I haven't paid attention to calories. Hope to walk most of it off before my trip. I'm so exhausted, I cannot even think how I'm going to get ready for it. Hey! I forgot my coffee today! Wow...I AM WAY off schedule! Ha
Driving all day for a family thing, but managed to get some clothes shopping done on the way back. Was hoping to put off buying new clothes until I lost a lot more, but with this trip coming, I just couldn't. Purchased some new shape-shifters, so hopefully that will make me feel better. I am dreading so much being around work folk for a few days. That dressing room mirror doesn't hide much, and there's no denying I'm fat. sigh. I should just wear white T-shirts with a big target on the back.
Was just feeling a bit giddy that this is the last (scheduled) stressor for me for the entire year, but I just remembered another work-related event that I should attend in Sept. Something I should go to and would actually enjoy....if I were not fat. Yes, ladies, I'm a big fat coward. My weight (and the looks and comments from others) is keeping me from enjoying life.
Dewittmba and good morning to all you fine ladies!
I'm at 227.8 this morning. I have just bounced between 227 and 229 for weeks! I am working out harder now at the gym and down to 800-1000 calories a day. I'm tired of this game and I'm not going to play it anymore!
Good morning all! I can finally log in and post again. I'm not sure what happened Friday, but I was getting errors .
224 today. I'm not at all surprised. I ate horribly yesterday, and it was all (extremely) high in sodium. Oh well, that was yesterday, today is a new day! I brought proper portions of food, and healthier choices.
Keep up the good work everyone, you're all doing awesome!
I had a scared straight moment yesterday and am back on the wagon (seat-belted, duck-taped, and super-glued down). I have a history of blood clots and was having pain in my left calf. I finally couldn't take the uncertainty anymore and headed to the ER to get it checked. Thankfully, everything was OK but I know that two of the risk factors for the condition are being overweight and being inactive. So, carb-cycling and daily activity are what I am prescribing myself.
hello all. I'm new to this thread. Just weighed in at 232.6 today from 242.8 At the rate I lost it, I'm assuming it was mostly water weight. Either way I'm. Happy with the results!
. I'll be angling out here for at least another week though as my official medifast weigh in was 221.6 (darn heavy clothes and extra blood!)
woke up to 225 this morning!!! 
but who cares as long as the numbers keep reducing !!! 
the only up side of this is that I'm only hovering a lb above my ticker weight so when I finally get off my big behind and do the right thing I'm hoping it'll all start working again!
Dewittmba and good morning to all you fine ladies! 
.
but I stepped on the scale this afternoon and I was down to 227 so I've lost some of the bloat.
