Ok folks. Guess this is really day one again. Started on may 11 and fell off the wagon pretty quick. Today I start again. Didn't do too badly as I lost 5lbs. Started tracking my eating and exercise with shape up app. Will see if it was worth the $35 for the year. Also got a running app. Hahaha. I don't run. At least not yet but it will track my distance and log it automatically for me.
I really need to lose the weight. So much so that I decided to go on the wait list for the lapband. Really don't want surgery so am trying to us it as my motivation. My dr says the wait list is 3-4 years. So one way or another the weight WILL come off. Yestrrday I walked for almost 2km and it took about 25 min. I did it while my daughtrr was at speech therapy. Will do again today. I'm going to try to use this site as a journal and to keep me on track. Can't promise to post everyday but going to try for once a week.
I also have to set some mini goals for myself and daily goals too I think. So todays goal will be to walk around the block at speech and to doing housecleaning for 30 min. (I hate housecleaning.) I'm not a hoarder but a slob. Sometimes I just don't have the energy. Hopefully losing the weight will help with that.
I also hope it will lower my blood pressure too. Only 35 and on meds for high blood pressure. It's embarrassing. Since i dont really expect anyone to read this im rambling. Seems like my autocorrect is off. Oh well.
So back to my next weight goal. To lose 10 lbs. Halfway there. By the way if anyone does read this hi there.