[IanG]

Good charliee. If you get there first, then I know she will be in good hands!

[MoniqueMclean]

Ian haha you will get there just push it !!

Ghost I laughed my butt of with that comment, and its funny I think that way too I always add my bowel movements in there haha !!


I am really wanting to be in wonderland next month but we shall see 10 pound I gotta loose lets see what happens I think a few of us have a thing for onederland I am sure wonderland is gunna get their azz kicked lol

[Matilda08]

Looking forward to joining this thread soon

[mygirlvj]

202.4 this morning. I will see ONE-derland by the end of this month yet.

[mnemosyne]

hey y'all! 219 and wandering over here for probably the next few months.

[charliee]

Yay!! Mnemosyne I'm so glad you're here. Welcome to the fight of your life. LOL. Onederland really likes to test the nerves. Ian's pretty close though and has promised to give her a stern "talking" to, so hopefully the rest of us can get by without incident.

mygirlvj Woot! You're so close girl!!

I'm hoping to get down to the 2-single digits by next week, so I'm gonna kick it up this weekend. Wish me luck!

[IanG]

You'll love the 2-digits Charliee. I found them easier than the 2-teens.

It looks like the next set of ONE-derlanders are not going to take things sitting down.

It's going to be an invasion!

[dcapulet]

200.0. Seriously.

[lunarsongbird]

dcapulet- Wow! EXCITING! SO CLOSE!! Fabulous!!

[IanG]

dcapulet, might be a good time to go to the toilet, have a haircut, or cut your finger nails. Anything to sneak into ONE-derland!

[charliee]

Haha, so true Ian. I say pee and you'll be there Dcapulet.

So I need some advice, I've been slacking off in the exercise department for the last couple of weeks and I want to get back on track. I lowered my calorie intake to make up for the lack of exercise, and I'm wondering if I should up it right away, or work out for a few days and then slowly up it again.

Any thoughts?

[IanG]

I would see how it goes without upping your calories. I never did up mine, even with the large amounts of exercise I am doing. I do pay extra attention to protein though and try to eat as much of that as I can in a low calorie way.

[dcapulet]

Thanks you guys I told my husband this morning - no where to go but down. Any loss at all next week will do it - so that's where i'm going!!

[lunarsongbird]

About calories and exercising....I advise letting your body lead the way. If your hungry? Eat until not.

I actually dropped a pound in the middle of the day. Isn't that awesome?! I LOVE when that happens. 203.8
I went to a farmers market and spoke to a really cool chick that is into herbs. http://www.annasapothecary.com/
She had a nice liver cleansing tincture that I decided to try. Turns out some of the herbs are also a bit of a diuretic, which is nice, because I carry around so much water weight.

[IanG]

I am preparing my victory speech! 2.5lbs to go.