April plus equal beautiful May

This is a thread where we can track our weight on a daily basis. You may use it however you wish; some use it as a challenge; others as a way to spot trends or make discoveries on their weight-loss journeys. Mostly it is a safe place to vent, to get encouragement, and to make great friends!!!

Just copy & paste this into your post and come back each day to edit. You can also customize it to fit your personal style!! Easy peasy!! Please join us!!


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Goal Weight:

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My Thursday official weigh-in days are in bold.

March 31, 2013: 180.2

01: 179.6
02: 181.2
03: 181.0
04: 180.0
05: 183.6
06: 181.0
07: 184.0 (had pizza yesterday so this is expected)
08: 184.8 (sodium bounce & short night)
09: 184.2
10: 184.4
11: 182.2
12: 183.2
13: 182.0
14: 181.4
15: 181.4
16: 180.0
17: 180.4
18: 179.2 Yeah Baby!!
19: 178.4
20: 178.8
21: 180.2 binged on chips & salsa last night so this is expected
22: 181.2
23: 180.6
24: 182.0
25: 181.0
26: 183.6 Horrific binge last night
27: NWI
28: 183.2 TOM
29: 187.0 TOM Revenge of the salt!!!!!!!
30: 185.4 TOM

Start Weight: 279.5
Goal Weight: 271.5



I hope to make April a good month!

01: 279.5 ~ after water
02: 277.6 ~ moving in the right direction!
03: 276.2 ~ 0.2lbs away from 40lb lost!
04: 275.6 ~ woohoo 40lbs lost!
05: 274.8
06: 275 ~ sodium
07: 276.7 ~ water retention
08: 278.5 ~ binged last night plus had water
09: NWI ~ early shift
10: NWI ~ even earlier shift
11: NWI ~ early shift
12: NWI ~ even earlier shift
13: NWI ~ early shift
14: NWI ~ early shift
15: NWI ~ early shift
16: 280.4 ~ after a lot of water
17: NWI ~ early/night shift
18: 277.4
19: 279.? ~ BBQ celebration/ate too much!
20: 282.? ~ ate too much
21: 280.3 ~ more cake/BBQ foods..
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Looking forward to seeing the trends in my month

Start Weight:219.6
Goal Weight:205

01:219.6
02:219.4
03:219.6
04:217.4 finally a loss!
05:218 ate a lot of vegetables and sodium I guess?
06:217.2
07:216.4
08:219.2 Ate carbs last night to try to recover from a long hike faster. Bad idea! Will walk 2 hours hills and 3 hours flat today to try to get weight down again.
09:217.8 Back in ketosis!
10:217.6
11:217.8 sodium?
12:216.4 yay, back to where I was
13:217.0 sodium and ate alot yesterday
14:214.8
15:215.2 carbup for performance
16:215.6
17:214.8
18:213.8
19:213.0 dinner out
20:213.2
21:213.0
22:213.2
23:211.8
24:211.0
25:211.0
26:210.2
27:209.0
28:210.0
29:208.0
30:207.4

April Weight Loss Goal: 10 lb
April 01, 2013 Weigh In: 215.6
May 01, 2013 Weigh In: 211.2
April Weight Loss Total: 4.4

* = TOM

01: 215.6
02: 213.2
03: 214.4 *
04: 215.0 *
05: 215.6 *
06: 214.8
07: 214.8
08: 213.8
09: 211.2
10: 212.6
11: 213.2
12: 213.4
13: 213.2
14: 213.8
15: 212.4
16: 211.4
17: 211.0
18: 212.2
19: NWI
20: 212.0
21: 213.8
22: 213.4
23: 211.8
24: 210.8
25: 211.6
26: 210.4
27: 211.8
28: 213.2
29: 213.6
30: 211.8 *
01: 211.2 *

Start Weight: 184.8
Goal Weight: 175

01: 184.8
02: 184.8
03: 183.8
04: 183.8 (so if this is the pattern, tomorrow should be 182.8, right? haha)
05: 183.8 (grr...)
06: 182.8 (woot)
07: 183.0 (5K day... weighed in 2 hours early)
08: 182.6
09: 181.6
10: 181.6
11: 180.6
12: 179.8 (new decade! oh yeah!)
13: 179.8
14: 179.8
15: 179.4
16: 178.8
17: 178.8
18: 178.4
19: 178.6
20: 177.8
21: 178.0
22: 177.6
23: 177.4
24: 177.8
25: 176.2
26: 176.0
27: 175.4
28: 175.2
29: 175.0
30: 174.8 (uh oh, how did I get to the end a day early!?)

April start weight: 197.5

01: 197.5
02: 198
03: 197.5
04: 196
05: 195.5
06: 197
07: 197

weekly weight loss 0.5lbs
monthly cumulative weight loss 0.5lbs
total cumulative weight loss 45lbs

08: 197
09: 197.5
10: 197
11: 197.5
12: 194
13: 195.5
14: 195

weekly weight loss 2lbs
monthly cumulative weight loss 2.5lbs
total cumulative weight loss 47lbs

15: 195
16: 196
17: 194.5
18: 194.5
19: 192
20: 192
21: 192

weekly weight loss 3lbs
monthly cumulative weight loss 5.5lbs
total cumulative weight loss 50lbs

22: 191.5
23: 194 (traveling and junk food)
24: 193 (shark week)
25: 193
26: 193
27: 192
28: 191

weekly weight loss .5lbs
monthly cumulative weight loss 6.5lbs
total cumulative weight loss 51lbs

29: 192.5
30: 193

weekly weight loss .5 gain
monthly cumulative weight loss 49lbs
total cumulative weight loss 4.5lbs

Start Weight: 303.2 (March 31st)
Goal Weight: 296

01: 304.0
02: 305.4
03: 306.2
04: 307.2
05: 306.2
06: 303.4
07: 302.6

08: 301.4
09: --
10: 302.2
11: 302.6
12: 302.0
13: 301.2
14: 299.6

15: 299.8
16: 300.2
17: 301.0
18: 302.4
19: 302.0
20: 302.4
21: 301.0

22: 301.2
23: 302.2
24: 302.4
25: 301.4
26: 300.4
27: 299.0
28: 299.0

29: 297.0
30: 297.6

Start Weight:
Goal Weight: Whatever I earn

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start weight: 245
goal weight: 230

01: 245
02: 242.2
03: 241.6
04: 241.2
05: 241
06: 237.8 - stressed, going through a break up, but if i keep getting results like this, its ok. lmao!
07: 237

weekly weight loss 8 lbs
monthly cumulative weight loss 8 lbs
total cumulative weight loss 18.8 lbs

08: 235
09: 235.6
10: 234.2
11: 235.4
12: 236.6 had some not so good for me food last night, so its expected.
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weekly weight loss
monthly cumulative weight loss
total cumulative weight loss

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weekly weight loss
monthly cumulative weight loss
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weekly weight loss
monthly cumulative weight loss
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weekly weight loss
monthly cumulative weight loss
total cumulative weight loss

Sw: 169.5
Gw: 164

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Week 1: Wherever you go, no matter what the weather, always bring your own sunshine. ~Anthony J. D'Angelo
02: 215.4- TOM
06: 214

Week 2: Things turn out best for the people who make the best out of the way things turn out. ~Art Linkletter
07: 215
08: 213.6
09: 211.2
10: 210.0
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Week 3: It is not the mountain we conquer but ourselves. ~Edmund Hillary
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Week 4: What lies behind us and what lies before us are tiny matters compared to what lies within us. ~Henry Stanley Haskins
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End of Month: It's not who you are that holds you back, it's who you think you're not. ~Attributed to Hanoch McCarty
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Start Weight: 230.6
Goal Weight: 220

01: 230.6
02: 231.6
03: 230.2
04: 229.4
05: 229.6
06: 228.6
07: 228.5
08: 229
09: 228.8
10: 228.6
11: 227.2
12: 226.8
13: 226.6
14: 228
15: 228
16: 227.8
17: 227
18: 225.6
19: 226.8
20: 225.8
21: 224.8
22: 224.6
23: 225.2
24: 223
25: 223.6
26: 224.2
27: 223.4
28: 221.6
29: 220.6
30: 219.2

Start Weight: 290
Goal Weight: 275

Goal for the month is 15lbs.

01:290
02:nwi
03:nwi
04:289.6
05:288.9
06:287.6
07:285.8
08:286.2
09:285.2
10:286.0
11:285.4
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