When I was first here in 2009 I began to hear about this stuff called "Greek Yogurt." Back then I had to look all over town to find some - now you can get it everywhere.
I tried a whole bunch of brands this past week since there is so much choice now. My favorite is Greek Gods brand my second favorite is Noosa.
Chobani and Fage are at the bottom for me.
I really don't like low or non-fat greek yogurt they do not taste very good.
The full fat version has more calories per serving but can also satiate me for a long time so I find I actually consume fewer calories in the morning if I start off with a full-fat version.
I use Greek Yogurt in smoothies and the plain version makes an excellent and healthier substitute for mayo and sour cream. It's also pretty delicious on its own.
If you haven't tried Greek Yogurt as a substitute for mayo/sour cream give it a try.
Well those are my thoughts on this stormy afternoon, lol.