Hello Friends!
I want to take a snapshot of time this week. Spring is arriving and it is a period of new growth and beginnings. The earth is erupting in life and hope. There is so much potential in this season! And then we transition into summer. The days are long and the sunshine is bright. It's a lot easier to get outside and enjoy the days. Exercise can be abundant- as is fresh food from the farmers markets! These seasons are your time to shine! How much progress can you make during these two seasons? What will happen in your life?
I thought you might want to join in on the fun. I am going to re-earth this thread during the week of October 2nd. That is 30 weeks from now. Wow. So much can change in 30 weeks. You could potentially be over 50 pounds lighter. You could be running 5Ks! You could even complete a half marathon in that time. So many things could happen in your life in 30 weeks. Amazing to think about, right? Or you could find yourself in a position where life has drifted you back out into the currents- and maybe you will have stopped posting at 3FC. Sad to think about.
Where do you think you'll be in 30 weeks? Would you like to send your future self a message? Will you make a promise to yourself that you will still be here after Spring and Summer have passed?
Here are some ideas on what to include in your memory snapshot:
Date:
Weight:
Fat Percentage:
Waist Size:
Before Picture:
Memory/Emotions/Moods from this week:
Something you are struggling with and hope to have overcome by October:
Goals to be Completed by October:
Dear Future Me,