Haha....That made me giggle. You ladies make me smile.
Well- my scale is finally going back in the correct direction. I don't know what that was about. I guess my body seriously and utterly hates wheat. :: sigh :: Oh well. I weighed in with a consultant I dislike. It also seems that I only see her when the scale is up. -_-
She wants me to pretend that beef and pork don't exist for a couple of weeks. I suppose that could work for some people, but that doesn't feel right to me. I'm learning to make healthier choices- and for me- healthy choices include grass fed beef and pastured pork.
I know for many people this is purely a diet...then they will go to maintenance and make different choices- eat different things. But I'm not on a diet. I'm living my life and loving it. I'm becoming more active. Oh- I signed up for a 5K for this Saturday:
And I'm fueling my body with super awesome food... (usually)...and my body will find it's happy weight. I will do everything I can to give my body everything it needs to get there, but avoiding my one serving of beef and pork a week isn't going to change much.
I suppose it's just interesting how people view what a weight loss journey should look like. And goodness knows our bodies aren't all the same, but some of the consultants at my center seem to think so.