Weight Loss Books...or other Must Read Books
My kindle is asking for a new book and I would love to read a good inspiration/motivation/or weight loss book.
What are your recommendations? |
There is an older thread that I came across the other day were people listed waste loss books...but apparently I can't post links until I get a certain post? Google "Books that have helped motivate you or helped you lose weight" and it will be the first result.
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Thanks, Batou! http://www.3fatchicks.com/forum/main...se-weight.html
This one? Maybe people can add some books that have come out since 2009, as well. GITS fan? |
http://www.amazon.com/Secrets-Former.../dp/0452289246
It isnt post 2009 though. A friend of mine ask mentioned some good Podcasts but I cant seem to find where I put that list. Hmm.. |
You're welcome Lunar. And yes, I am a huge GITS fan. No matter how many times I watch the show or movies I want to watch them again within 1-2 weeks.
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I am always looking for something new and educational to read. These are the books currently stacked on my night stand. |
SmallSteps- Do you also find that more knowledge you have- the more you feel equipped never to turn back?
I downloaded Thin for Life on my kindle. |
Thin for Life, Beck Diet Solution, Think Thin, Be Thin are all books I think are inspiring.
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I just started "The Adventures of Diet Girl" it seems funny and cute!
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Here is a thread from a while ago....like 3.5 years ago. But there is A LOT of good stuff in it!
http://www.3fatchicks.com/forum/main...se-weight.html |
I've read a number of them but Four Day Win by Martha Beck is my go-to for inspiration. She really deals with making changes in your life, and making them STICK! It's a lot of mental exercises that help no matter what eating plan you're following.
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