*My husband, our marriage, and his health!
*Another great day on plan and for resting
*My job
*Bills are paid and money for gas
*Good food in the house and at work
*Ability to have healthy food and clean water
*3FC and all of the great people here!

- grateful every time I make a sane choice around food

- the nice picture our little neighbor gave to me after taking three suppers to them - his dad broke his neck. The picture was all done in blue.. my favorite color

- car is almost paid for

- friends, famil;y, you all, fb, internet, cell phone, music

- furnace on a cold morning

- Lunch with my cousin today at First Watch

+ have been eating more veggies lately

+ I learned the impact wine can have on a low carb diet - not good but now I know

+ after six years, Disney finally she trusts me enough to get on my lap for petting

+ new stove and fridge at the Town Hall are installed and looking good

+ found a home for the old stove

+ snow and cold will end after next weekend

+ Linda may be able to come for a visit soon

*dry sunny but cooler day.
* my hole in the woods.
* my car running well.
* bills are paid.
* healthy 2-4 legged kids.
* healthy food choices.
* running water, indoor plumbing.

- every day is a new beginning

- Rachel got a shot in her knee and it feels better

- my neighbor's broken neck is doing well

- friends, family, you all, fb, internet, cell, music

- laptop

* this thread for always making me realize i have things so much better than i realize!
* this website for reminding me that im not alone on this journey and for not judging me when i stumble along the way.
* my medication that keeps my scd at bay and functionable.
* sunshine.

I realize how truly blessed I am even with life's struggles and challenges
Knowing that I have people who support and encourage me is Inspires
And Comforts me through all of life's changes.

All it takes sometimes is a little positive word or a nudge to propel you in a whole different direction.

I am Grateful my Family was Brave enough to Tell Me The Truth ...That I needed to change the way I was eating and lose weight!

It is so easy to tell people what the want to hear instead of What They Need To Hear!

I am Grateful to be blessed with a Family that loved me enough ...To Call Me Out Gaining all the weight and the Impact it was having on the family!

I have a lot of Gratitude to my family for steering me in the right direction.

My coach who believed I could lose 100 lbs by just following the diet!
No magic ,No Pills ....
Thanks to all who have supported and encouraged me along the way, mere words can not convey how much I cherished and appreciated them.:hug:

This will be the 1st spring in a long time that I will not dread going from a bulky winter clothing to light more form fitting clothes..:)
Good Luck to us all , Roo2:carrot::carrot::carrot:

For today, cause every day is different, and brings something different, Im thankful for:

-my home (and even the bills associated with it)
-my job
-my son & family
-the internet
-creativity

* my baby sister taking her weight lose seriously... shes down 52 lbs. so far from Auggust 2012!
* a week that was free of drama.
* fresh fruits and veggies in the house.
* spring is right around the corner!
* cellphone w/internet, dtv, electric, running water, washer & dryer, coffee pot, fridge/freezer, microwave, stove.

I woke up feeling down. I am trying to be positve. Reading positive things...

Grateful

- I like the time change
- rhyming with the neighborhood kids
- Meg had positive feedback at Alex's conference
- Rachel's dizzy spells aren't her MS - it's dizziness that should go away the doctor says
- family, friends, you all, fb, cell, music, internet
- Spring is coming

It's true... no matter how bad a person feels, there are always things for which we can be grateful.

*My husband, his health, and our marriage!
*Great job with great people and children
*My boss finished up cancer treatment today (it's been over a year since she began)
*Bills are paid, food on the table, clean water
*Healthy and happy family
*A successful week of being OP
*Even though I am still sore from 30 Day Shred, I feel good!
*3FC and the wonderful community here!

+ Linda is definitely coming to visit - next Saturday I'm off to YOW to pick her up

+ pretty snowstorm yesterday - at one point when the sun was shining though the flakes - all silvery

+ discovered "egg rolls" in lettuce wrappers - nicely low carb

+ going to a wine making place's Open House today

+ although snow is on the menu again, I have hope so I changed my avatar

+ found and corrected a huge accounting error

+ the issue of the missing tax receipts has been resolved

+ my loyal dogs who are never more than six feet from me except when in the dog yard

+ Mr and Mrs Downy Woodpecker are enjoying my homemade suet balls

Mom is coming over for lunch today

Even though it was cold yesterday, the sun was so bright. It made it cheerful to be outside. The kids in this neighborhood play outside all the time. I love seeing them get so much exercise

roast is in the crock pot

time change - I love that it's still daylight at 7:30 pm

friends, family, you all, fb, internet, cell, music

nice lotion - smells so good

* my hole in the woods
* my car
* bill of the week paid
* electric, indoor plumbing
*still feeling the burn of fridays work-out

- Mom stayed here for several hours yesterday. Grateful she felt well enough to come over for lunch and a visit

- making a good food plan for today

- our warm sealed tight home.. on a cold very rainy morning

- friends, family, YOU ALL, fb, internet cell, music

- crockpot... makes cooking so easy

- a good nights sleep last night

- our next door neighbors are scurrying around. Their wedding is Saturday. Fun times ahead.