One Reason to Stay On Plan Today~February
 

Alright people let's make it another great month! :D What's one reason for you to stay on plan today? What worked or didn't work for you last month?


One reason for me to stay on plan today is because I finally have this nutrition part of my lifestyle change down, and the way I feel physically and mentally makes all the difference!

Because getting down into the 2teens by the end of the month would be fantastic with a side of awesome sauce!

I am going to stay on plan today because I don't want to be fat anymore. That's pretty much how I feel everyday :D

So I can get up from a chair and walk without pain.

I second what Silverfire said!

Cause these bridesmaid dresses aren't going to look good unless I do something about it!

Because we're a month closer to springtime, and I would like to not look completely ridiculous in a dress this year.

The winter coat I have owned for over 10 years and worn like 3 times 10 years ago is almost able to be zippered (I can touch the 2 sides of the zippers, I just can't connect them!). It's a size Large and it will be a huge success to get this coat on. Hoping to wear it on Valentine's Day!

Because last month made me SOOO over the moon happy- and I want to feel that again! And chase Ang into the 2teens! ;)

because after going 5 days without grain and eating bread today(er yesterday ? since it's after midnight here lol) made me feel like major crap for the whole day. I don't want to feel like crap anymore(I now know that grain= bad for me so no more grain lol).
that's my reason to stay on plan !
Plus, I'd love to get back into the 2teens lol(I'm up to 223 at the moment).

Because the 2teens aren't that far away!

After an awful week and a big gain, I'm ready to get back on track! Let's do this!!

Because I want to see that "1" on the scale so, so badly. :)

45 in February
 

I turn forty-five this month and want to lose 25 lb before summer break. That's why I need to stay on plan.

because I can't reach any of my health goals when I am not on my plan... best to be ON.