It's a bit brisk here in Colorado this morning. I think I will bring an extra jacket to work today so that I can still walk on my 15 minute breaks. I'm losing weight at the Metabolic Research Center- so tonight I am going in for a "Food Instruction Class." I think that should be relatively interesting, because I feel like I know quite a bit about foot.

What are your plans for the weekends? Anything you are really looking forward to? Or any challenges that you would like accountability for?

My son went to school today wearing his jersey, though.