Can I join?
 

I have approximately 130ish lb to lose. I need some serious inspiration!

come on Emily join in here with us ! It is fun ! You can do ! It really helps to get motivation here ! Good Luck !

welcome emily! jump in anywhere that fits ur needs! this is an awesome support site!

Welcome and good luck !

Welcome Emily!!

Welcome, glad to have you join us

Thanks for the lovely welcome! :-) I definitely need to hear that I can do it, because I've done nothing but gain weight my entire adult life. Anytime I've lost weight, I immediately start to doubt myself.. Also I get discouraged at the slow progress.. Then I fall into old habits again.

just tell urself its NOT a diet its a lifestyle CHANGE! make small changes at a time. slow n steady steps make for longer stronger permanant changes!

Welcome! And very best of luck to you :) You can do it!

Hi and welcome :)

:welcome2: I am sure that this forum can help you as much as it has helped me.

Nice to meet ya!:)

I do love seeing people here at all stages in the journey. If you want proof this can be done, visit the maintainers forum. Nice to see people still working their long-term successes.

Welcome Emily! This is a really helpful place....you can do it!

Welcome! Glad you found us. Post early; post often!