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*-100 lb. Club ~ August Daily Weigh In Thread -*
welcome, everyone! as the summer vacation begins to come to a close for everyone in the northern hemisphere, and as school will soon start again, it's time for one more month of daily accountability before september sweeps in. so lets do this! :carrot: Week 1 8/1: 8/2: 8/3: 8/4: 8/5: 8/6: 8/7: Week 2 8/8: 8/9: 8/10: 8/11: 8/12: 8/13: 8/14: Week 3 8/15: 8/16: 8/17: 8/18: 8/19: 8/20: 8/21: Week 4 8/22: 8/23: 8/24: 8/25: 8/26: 8/27: 8/28: Last 3 Days! 8/29: 8/30: 8/31: |
I'm in! :) The pink days are my weekly official weigh in day, which is Sunday.
Weight Goal: Be under 250 by September 1st! 1: 260.6 lbs. (Stupid TOM water weight today....should be done soon!) 2: 259.2 lbs. 3: 258.4 lbs. 4: 258.2 lbs. 5: 258.0 lbs. 6: 260.4 lbs. (This was all due to eating bad yesterday...) 7: 259.8 lbs. (It's moving in the right direction again.) 8: 259.2 lbs. 9: 256.8 lbs. (WOW!) 10: 257.6 lbs. 11: 258.0 lbs. 12: 259.0 lbs. 13: 258.6 lbs. 14: 15: 16: 17: 18: 19: 257.0 lbs. 20: 256.0 lbs. 21: 257.6 lbs. 22: 23: 24: 25: 26: 27: 28: 29: 30: 31: |
01-- 154.8
02-- 155.0 03-- 154.8 04-- 153.0 05-- 153.2 06-- 154.0 07-- 153.6 08-- 153.2 09-- 153.6 10-- 154.4 11-- 153.2 12-- (no scale) 13-- 153.6 14-- 153.4 15-- 152.0 16-- 152.2 17-- 152.2 18-- 152.2 19-- 151.0 20-- 151.8 21-- 151.4 22-- 151.6 23-- 152.0 24-- 151.4 25-- 149.8 26-- 150.2 27-- 150.4 28-- 150.4 29-- 150.0 30-- 149.0 31-- 148.8 |
I'm in! I think I'll stick to an 8lbs goal for this month (that was my goal last month and I surpassed it by 4lbs). The magenta numbers are my official weekly weigh-ins.
Start weight: 237.0lbs Goal Weight: 229.0lbs 01: 235.6lbs (-1.4) 02: 235.0lbs (-0.6) 03: 235.2lbs (+0.2) 04: 235.0lbs (-0.2) 05: 239.0lbs (+4.0) Must've eaten worse than I thought on my cheat day. It has to be water weight and sodium induced, right? :( 06: 237.4lbs (-1.6) 07: 235.6lbs (-1.8) Weekly Loss: 1.4lbs 08: 235.0lbs (-0.6) Finally moving in the right direction again! 09: 235.2lbs (+0.2) 10: 239.5lbs (+4.3) Been having a rough couple of weeks staying on plan. This is a result of last night's binge. 11: 237.2lbs (-2.3) 12: 234.8lbs (-2.4) Back in the right direction!!! 13: 234.8lbs (Same) 14: 236.6lbs (+1.8) Not sure why I'm up I stuck to my plan all day. Weekly Loss: 1.0lbs 15: 235.8lbs (-0.8) (TOM) Now I get the gain from yesterday. 16: 234.4lbs (-1.4) (TOM) 17: 234.6lbs (+0.2) (TOM) 18: 235.0lbs (+0.4) (TOM) 19: 239.8lbs (+4.8) (TOM) 20: DNW 21: DNW Weekly Loss: 3.2lbs 22: DNW 23: 238.0lbs (-1.8) 24: 235.6lbs (-2.4) 25: 26: 27: 28: Weekly Loss: 29: 30: 31: End Weight: Overall Loss: |
GOAL FOR ThE MONTh iS TO LOSE 18LBS!! :)
START WEiGhT 235 1:235 2:234 3:234 4:232 5:231 6:NO SCALE 7:231 8:230 9:230 10:NO SCALE 11:228 12:229 13:228 14:227 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: 31: |
It's my countdown to Hawaii! Leaving on September 1st!
Start Weight 211.8 1: 210.8 2: 210.4 3: 211.4 4: 211.2 5: 210.2 6: 211.0 7: 209.8 8: 210.8 9: Business trip 10: Business trip 11: 212.0 12: 210.4 13: 211.0 14: 210.4 15: 210.0 16: 210.8 17: 210.0 18: 208.2 19: 209.2 20: 209.8 21: 210.2 22: 209.4 23: 208.2 24: 207.8 25: 209.0 26: 207.8 27: 207.8 28: 207.2 29: 207.0 30: 207.0 31: 207.0 |
Made it to Onederland on August 29, 2010
MONTHLY PROGRESS SINCE JOINING 3FC'S! Nov. 9, 2009 Joined 3FC Weight 261 Dec. 9, 2009 Weight 255.5 Jan. 9, 2010 Weight 249.8 Feb. 9, 2010 Weight 243.2 March 9, 2010 Weight 238.8 April 9, 2010 Weight 233.2 May 01, 2010 Weigh in: 229.0 May 31, 2010 Weigh in: 222.8 Total loss for the month of May, 2010: 6.2 pounds June 01, 2010 Weigh In: 222.6 June 30, 2010 Weigh In: 214.8 Total Loss for June, 2010: 7.8 pounds July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1 July 31, 2010 Weigh In: 208.0 Total Loss For July, 2010: 6.8 Pounds August 01, 2010 Weigh In: 208.0 August 31, 2010 Weigh In: 199.6 Total Loss For August, 2010: 8.4 pounds September 01, 2010 Weigh In: 201.2 September 31, 2010 Weigh In: 193.2 Total Loss For September, 2010: 8.0 pounds October 01, 2010 Weigh In: 192.4 October 31, 2010 Weigh In: 188.2 Total Loss For October, 2010: 4.2 pounds November 01, 2010 Weigh In: 188.2 November 30, 2010 Weigh In: 177.4 Total Loss For November, 2010: 10.8 pounds December 01, 2010: Weigh In: 178.6 December 31, 2010: Weigh In: 170.0 Total Loss for December, 2010: 8.6 pounds January 01, 2011: Weigh In: 169.6 January 31, 2011: Weigh In: 161.2 Total Loss For January, 2011: 8.4 pounds February 01, 2011: Weigh In: 160.8 February 28, 2011: Weigh In: 155.4 Total Loss For February, 2011: 5.4 pounds March 01, 2011: Weigh In: 156.0 March 31, 2011: Weigh In: 152.4 Total Loss For March, 2011: 3.6 pounds April 01, 2011: Weigh In: 152.4 April 30, 2011: Weigh In: 147.6 Total Loss For April, 2011: 4.8 pounds NORMAL BMI = 155 POUNDS May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150. May 2011: Stayed in or a little below my maintenance range June 2011: Stayed in or a little below my maintenance range July 2011: Stayed in or a little below my maintenance range August 2011: Stayed in or a little below my maintenance range September 2011: Stayed in or a little below my maintenance range. October 2011: Stayed in or a little below my maintenance range. November 2011: Stayed in or a little below my maintenance range. December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation. January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range. February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction. March 2012: Stayed within my maintenance range. April 2012: Stayed within my maintenance range. May 2012: Stayed within my maintenance range. June 2012: Stayed within my maintenance range. July 2012: 4th of July/Birthday - Went a little above my maintenance range. All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar 01: Weigh In: 149.0 Calories for the day: 1470 02: Weigh In: 148.8 Calories for the day: 1470 03: Weigh In: 148.4 Calories for the day: 1470 04: Weigh In: 148.2 Calories for the day: 1810 05: Weigh In: 148.6 Calories for the day: 1320 06: Weigh In: 148.6 Calories for the day: 1440 07: Weigh In: 148.2 Calories for the day: 1470 08: Weigh In: 148.0 Calories for the day: 1570 09: Weigh In: 149.2 Calories for the day: 1370 10: Weigh In: 149.0 Calories for the day: 1520 11: Weigh In: 148.8 Calories for the day: 1475 12: Weigh In: 148.8 Calories for the day: 1475 (TTOM) 13: Weigh In: 149.0 Calories for the day: 1470 (TTOM) 14: Weigh In: 148.6 Calories for the day: 1470 (TTOM) 15: Weigh In: 148.6 Calories for the day: 1515 (TTOM) 16: Weigh In: 149.0 Calories for the day: 1470 (TTOM) 17: Weigh In: 149.2 Calories for the day: 1460 (TTOM) 18: Weigh In: 148.8 Calories for the day: 1820 (TTOM) 19: Weigh In: 148.8 Calories for the day: 1725 (TTOM) 20: Weigh In: 149.8 Calories for the day: 1470 (TTOM) 21: Weigh In: 149.6 Calories for the day: 1420 (TTOM) 22: Weigh In: 149.4 Calories for the day: 1470 (TTOM) 23: Weigh In: 149.8 Calories for the day: 1470 (TTOM) 24: Weigh In: 149.8 Calories for the day: 1470 (TTOM) 25: Weigh In: 149.8 Calories for the day: 1835 (TTOM) 26: Weigh In: 150.0 Calories for the day: 1495 (TTOM) 27: Weigh In: 149.8 Calories for the day: 1470 (SHINGLES) 28: Weigh In: 151.0 Calories for the day: 1470 (SHINGLES) 29: Weigh In: 151.0 Calories for the day: 1520 (SHINGLES) 30: Weigh In: 150.6 Calories for the day: 1590 (SHINGLES) 31: Weigh In: 150.6 Calories for the day: 1470 (SHINGLES) |
Good Morning, Everyone! :wave:
Let's make this a great month! Calories for yesterday: 1470 + :coffee2: Weigh In: 149 Down: .2 |
good morning! today's weigh in: 148.4 lbs :)
* = official weigh in days Week 1 8/1: 148.4 lbs 8/2: 148.8 lbs 8/3: 148.8 lbs 8/4: TOM (not weighing in) * 8/5: TOM (148.4 lbs) * 8/6: TOM 8/7: TOM Week 2 8/8: 145.0 lbs 8/9: 148.2 lbs (ate a lot for the DH and i's anniversary) 8/10: 147.2 lbs 8/11: 146.8 lbs * 8/12: 147.0 lbs * 8/13: 146.6 lbs 8/14: 146.6 lbs Week 3 8/15: 147.2 lbs GW: 147 lbs ~ reached officially 8/12 8/16: 145.6 lbs 8/17: 145.2 lbs 8/18: not weighing in * 8/19: 146.2 lbs * 8/20: 147.8 lbs (what the....?) 8/21: 147.0 lbs Week 4 8/22: 147.4 lbs 8/23: didn't weigh in 8/24: 147.6 lbs 8/25: * 8/26: * 8/27: 8/28: Last 3 Days! 8/29: 8/30: GW: 144 lbs 8/31: |
Start Weight 214
1: 214 (tom) 2: 212.4 3: 212.4 4: 209.8 5: 209.9 6: 210.5 7: 209.2 8: 212.7 (seriously, wtf?) 9: 212.6 (grr) 10: 209.2 11: 207.6 12: 207.2 13: 207.2 14: 207 15: 207 16: 206.2 (yay) 17: 206.2 18: 206 19: 204 (yes!) 20: 204 21:205.6 22:202 23:202.4 24:202.4 25:202.4 26:201 27:201 28:200.2 29:200 30:200 31:199.9 (TOM..still made my goal :D so excited! finally under 200) |
I'm starting the month at 137.2. I'd love to get to 135 by September 1.
Wishing us all a great month! |
Start Weight: 213.3
1/8: 213.3 2/8: 214.4 3/8: 214.4 4/8: 214.6 5/8: 213.6 Finally, the right direction 6/8: DNW 7/8: 216 Weekly Loss: +2.7 :( 8/8: 214.4 9/8: 10/8: 11/8: 12/8: 13/8: 14/8: Weekly Loss: 15/8: 16/8: 17/8: 18/8: 19/8: 20/8: 21/8: Weekly Loss: 22/8: 23/8: 24/8: 25/8: 26/8: 27/8: 28/8: Weekly Loss: 29/8: 30/8: 31/8: End Weight: Goal Weight: 205 Overall Loss: |
I'd really like to join a daily weigh-in thread so I hope you ladies don't mind if I jump on board. Goal for the month is 5 pounds.
1: 151.0 2: 150.2 3: 151.0 - I started Phase 3 of NROLFW last night (after 10 days of not lifting) and I really expected it to shoot up a few pounds today. Pleasantly surprised. 4: 150.0 5: 149.0 - TOM over and AHHHH! new decade! 6: 149.6 7: 149.8 8: 149.2 9: 149.0 10: 148.6 - Wow, nice! :goodvibes I usually go up the day after lifting. 11: 149.0 12: 150.6 13: 149.8 14: 149.4 15: 148.8 16: 148.2 17: 148.6 18: 149.0 19: 149.6 20: 150.0 - I had hoped the 12th would be last time I ever saw the 50s but, alas. Oh well. I was extremely active this weekend (and likely am retaining a wee bit of water) and don't regret it. 21: 150.2 22: 149.8 - At least it's the right direction again... :/ 23: 150.6 - Seriously this just defies all logic. :cry: 24: 149.6 25: 148.8 26: 149.8 - TOM start 27: 148.8 28: 147.4 - New low! :) 29: 148.8 30: 148.0 31: 147.0 |
This will start my first full week of journey to a new me. I think I daily weigh in will help. Starting weight (265) 7-27-12
My goal is to loose 10-15lbs. Start weight 257lbs. Week 1 8/1: 257lbs 8/2: 253lbs 8/3: 253lbs 8/4: 253lbs 8/5: 254lbs 8/6: 251lbs 8/7: 251lbs Week total-6 pounds. Week 2 8/8: 251lbs again. 8/9: 251.5 lbs ? 8/10: 249.5 lbs. woohoo. Eating more calories. 8/11: 249.5lbs 8/12: 249 lbs 8/13: 248.5lbs 8/14: 247.5lbs Week total-3.5lbs (9.5 for the month) Week 3 8/15: 248.5 lbs 8/16:247.5lbs 8/17: 246.5 lbs increased calories to 1500/day. 8/18: 245 lbs 8/19: 244lbs 8/20: 245lbs 8/21: 244.5lbs Week total 4lbs (-13.5 for the month) Week 4 8/22:244 lbs 8/23:245lbs 8/24: 243.5lbs 8/25: 243.5lbs 8/26:- 8/27:242.5lbs 8/28: Week total 1.5lbs (15lbs) Last 3 Days! 8/29: 8/30: 8/31:241.5 -1) Total loss August- 16lbs. |
Start weight: 244.6
Goal weight 241.8 (15 lbs lost since started) Week 1 8/1: 244.6 8/2: 243.6 (-1.0) 8/3: 245.8 (+2.2) 8/4: 246.0 (+0.2) 8/5: 245.8 (-0.2) 8/6: 244.8 (-1.0) 8/7: 245.8 (+1.0) TOM Week Total = 245.8 (+1.2) Week 2 8/8: 246.0 (+0.2) TOM 8/9: 246.2 (+0.2) TOM 8/10: 247.8 (+1.6) TOM 8/11: 245.4 (-2.4) 8/12:245.8 (+0.4) 8/13:246.0 (+0.2) 8/14:245.8 same Week Total = 245.8 (+/-0.0) Week 3 8/15: 244.2 (-1.4) 8/16: 244.8 (+0.6) 8/17: 245.2 (+0.4) 8/18: 244.6 (-0.6) 8/19: 245.2 (+0.6) 8/20: 245.2 same its my birthday! 8/21: 246.2 (+1.0) Week Total =246.2 (+2.0) Week 4 8/22: 246.2 same 8/23: 245.2 (-1.0) 8/24: 244.6 (-0.6) 8/25: 244.2 (-.04) 8/26: 243.2 (-1.0) 8/27: 242.8 (-0.4) 8/28: 242.6 (-0.2) Week Total =242.6 (-3.6) last 3 days 8/29: 242.6 same 8/30: 242.2 (-0.4) 8/31: 242.6 (+0.4) Last 3 days total = 242.6 same End weight = 242.6 (-2.0) |
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