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NSV: Stepped away from dessert
Today we had a nice dinner out as a family. Exercised before we left, I stayed in calorie range, and even had room for dessert. Nobody wanted to share with me so I got a brownie.
And was satisfied with half and left the rest there. Totally not interested in it any more and not interested in bringing it home for later either. OMG!:o It felt so normal and non-issue... that it was a big deal to me how non-issue it was. Between PCOS and IR -- a huge thing for me since in the past I would have scarfed it up and been jonesin' for another hit somewhere because of blood sugar wigginz. Yay me. :D A. |
Awesome! :cp:
I did something similar tonight; went out to eat and only ate half my meal. Could have easily finished it but decided to pack it away, it was healthy to begin with and it'll make a good lunch tomorrow. :) The best part was that it didn't feel like an issue or that I was missing out or something crazy like that. :dizzy: That's what always got me before . . . I felt like I was missing out by not finishing what I have in front of me. I think it's a big hurdle to get over! |
Yay you is right! That's a wonderful NSV Astrophe and you should be so proud.
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Kudos to Elladorine as well!
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That is absolutely something to be proud of!
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good job! Thanks for posting, it helped me say no to a second square of chocolate!
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YAY -- congrats on your NSV's......they are just like a hug from santa claus!!
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Thanks!
It was def a moment. Though I wish more places would go with the "dessert in a shot glass" thing. Makes single portions soooo much easier. But even if nobody wanted to share my brownie I could still walk away. Yay. A. |
thats no easy task !!!
i can imagine how proud of yourself you feel !! congrats ! |
Yay you indeed! A definite moment :D
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